Blue Mountain Country · Entrees, Sides and Small Meals
Freeze Dried Rice & Chicken Entree
One cup (60g) serving of Freeze Dried Rice & Chicken Entree by Blue Mountain Country has 270 calories, 1g of sugars and 750mg of sodium, as submitted by Oregon Freeze Dry Foods Inc. to USDA (FoodData Central 1967768, record updated Mar 12, 2021).
Values for the declared serving and per 100 g. FoodData Central 1967768, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Oregon Freeze Dry Foods Inc. submitted to USDA, for the declared 60g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041133301053
- Category
- Entrees, Sides and Small Meals
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other entrees, sides and small meals
Per 100 g, it has more sugar than 58% of the 1,349 entrees, sides and small meals products in USDA's branded database, and it has more sodium than 88% of them.
Where the calories come from: 59% carbohydrate, 32% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among entrees, sides and small meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.7 g | 1.4 g | 58% |
| Sodium | 1,250 mg | 310 mg | 88% |
| Protein | 10 g | 4 g | 87% |
| Calories | 450 | 158 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.
Other chicken in this aisle
58 of the 1,349 entrees, sides and small meals products are named chicken. Per 100 g their median is 163 calories, 458 mg of sodium and 7.4 g of protein; 53 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Flavored Fried Rice KNORR | 836 mg | 370 |
| General Tso's Chicken Flavor Rice with Noodles NISSIN | 789 mg | 395 |
| Mexican Style Adobo Rice & Chicken with Pinto Beans, Onions, Cauliflower, Zucchini, Ancho Chiles & Lime MOUNTAIN HOUSE | 754 mg | 431 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): PRECOOKED ENRICHED RICE (RICE, NIACINAMIDE, FERRIC ORTHOPHOSPHATE, THIAMINE MONONITRATE, FOLIC ACID), COOKED CHICKEN (CHICKEN MEAT, SALT), CORN OIL WITH SPICE EXTRACT, PIMIENTOS (PIMIENTO, CITRIC ACID) LESS THAN 1% OF: MODIFIED CORN STARCH, HYDROLYZED VEGETABLE PROTEIN (CORN, SOY, WHEAT GLUTEN, SOYBEAN OIL), SEA SALT, CHICKEN FAT, SUGAR, ONION POWDER, SEASONING (MALTODEXTRIN, NATURAL FLAVOR), SPICE, TURMERIC
The statement lists 12 ingredients at the top level, beginning with Precooked Enriched Rice (rice, Niacinamide, Ferric Orthophosphate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 12, 2021), not the label on the shelf today.
Source: the ingredient statement Oregon Freeze Dry Foods Inc. submitted to USDA (FoodData Central 1967768).
More Blue Mountain Country entrees, sides and small meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Freeze Dried Lasagna with Meat Sauce | 444 | 11.11 g | 741 mg |
| Beef Stroganoff with Noodles in Savory Cream Sauce with Mushrooms & Onions | 459 | 6.56 g | 1,295 mg |
| Chili Mac with Beef | 426 | 5.56 g | 1,444 mg |
| Freeze Dried Fusilli Pasta with Italian Sausage | 426 | 13.11 g | 1,115 mg |
| Freeze Dried Beef Stew | 408 | 6.12 g | 1,898 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Blue Mountain Country Freeze Dried Rice & Chicken Entree?
270 per 1 cup (60g) serving, and 450 per 100 g.
How much sodium is in Blue Mountain Country Freeze Dried Rice & Chicken Entree?
750mg per serving (33% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Oregon Freeze Dry Foods Inc. submitted to USDA, last updated Mar 12, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov