Branded Food · LEAN CUISINE

Lean Cuisine French Bread Pepperoni Pizza, French Bread Pepperoni

According to USDA FoodData Central (FDC ID 2674292, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

203
Caloriesmoderate density
10.1g
Proteinhigh · 20% DV
29.7g
Carbsgood source · 11% DV
4.7g
Fatmoderate · 6% DV
203 calories per 100g

Lean Cuisine French Bread Pepperoni Pizza, French Bread Pepperoni contains 203 calories per 100g according to USDA FoodData Central. It has 10.1g of protein, 4.7g of fat, and 29.7g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 51% of USDA whole foods

The verdict

Lean Cuisine French Bread Pepperoni Pizza, French Bread Pepperoni carries 10.1g of protein per 100g, more than 51% of USDA whole foods.

10.1g
protein per 100g
Top 49%
protein vs USDA whole foods
203
calories per 100g
3.4g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Lean Cuisine French Bread Pepperoni Pizza, French Bread Pepperoni by LEAN CUISINE contains 203 calories per 100g, according to the USDA FoodData Central database. It provides 10.1g of protein, 4.7g of fat, and 29.7g of carbohydrates per 100g. Dietary fiber: 0.7g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Lean Cuisine French Bread Pepperoni Pizza, French Bread Pepperoni is catalogued there as FDC ID 2674292, a branded food entry from LEAN CUISINE. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Lean Cuisine French Bread Pepperoni Pizza, French Bread Pepperoni balances protein, fat, and carbohydrates without any single macro dominating.

At 3% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Wheat

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 203 % Daily Value* Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 14mg 5% Sodium 372mg 16% Total Carbohydrate 30g 11% Dietary Fiber 0.7g 3% Total Sugars 3g Includes 1g Added Sugars 3% Protein 10g Vitamin D 0mcg 0% Calcium 95mg 7% Iron 1mg 8% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

203
Calories per 100g

203 kcal = 10% of FDA 2,000 kcal Daily Value

0%100%10of 2,000 kcal
203 kcal = 10% of FDA 2,000 kcal Daily Value
P: 10.1gF: 4.7gC: 29.7g
10.1g
Protein
20% DV
4.7g
Total Fat
6% DV
29.7g
Carbs
11% DV
0.7g
Fiber
3% DV
3.4g
Sugar
no FDA DV
372mg
Sodium
16% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Lean Cuisine French Bread Pepperoni Pizza, French Bread Pepperoni ranks on protein

Its 10.1g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Lean Cuisine French Bread Pepperoni Pizza, French Bread Pepperoni vs every USDA reference food

USDA reference (whole) foods with a protein value

10 Top 49% higher than 51% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 29.7 G
11%
Energy 203 KCAL
Fiber, total dietary 0.70 G
3%
Protein 10.1 G
20%
Total Sugars 3.4 G
Total lipid (fat) 4.7 G
6%

Vitamins

Nutrient Amount % DV
Sugars, added 1.4 G
3%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG
7%
Iron, Fe 1 MG
8%
Sodium, Na 372 MG
16%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 14 MG
5%
Fatty acids, total saturated 1.7 G
8%
Fatty acids, total trans 0.00 G
Fatty acids, total monounsaturated 1.7 G
Fatty acids, total polyunsaturated 1.4 G

Key takeaways

  • Lean Cuisine French Bread Pepperoni Pizza, French Bread Pepperoni delivers 10.1g of protein per 100g, more than 51% of USDA whole foods. See the protein ranking
  • It carries 203 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Lean Cuisine French Bread Pepperoni Pizza, French Bread Pepperoni?
Lean Cuisine French Bread Pepperoni Pizza, French Bread Pepperoni contains 203 calories per 100g. It has 10.1g of protein, 4.7g of fat, and 29.7g of carbohydrates.
What are the macros in Lean Cuisine French Bread Pepperoni Pizza, French Bread Pepperoni?
Per 100g, Lean Cuisine French Bread Pepperoni Pizza, French Bread Pepperoni has 10.1g protein (20% of calories), 4.7g fat, and 29.7g carbs. Fiber: 0.7g. Sugar: 3.4g.
How much sodium is in Lean Cuisine French Bread Pepperoni Pizza, French Bread Pepperoni?
Lean Cuisine French Bread Pepperoni Pizza, French Bread Pepperoni contains 372mg of sodium per 100g, which is 16% of the recommended daily limit (2,300mg).
Is Lean Cuisine French Bread Pepperoni Pizza, French Bread Pepperoni high in fiber?
Lean Cuisine French Bread Pepperoni Pizza, French Bread Pepperoni contains 0.7g of dietary fiber per 100g, which is 3% of the daily recommended value (28g).
Is Lean Cuisine French Bread Pepperoni Pizza, French Bread Pepperoni keto-friendly?
Lean Cuisine French Bread Pepperoni Pizza, French Bread Pepperoni has 29.7g of carbs per 100g (59% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Lean Cuisine French Bread Pepperoni Pizza, French Bread Pepperoni good for a diet?
Lean Cuisine French Bread Pepperoni Pizza, French Bread Pepperoni has 203 calories per 100g. Fat content: 4.7g.
How does Lean Cuisine French Bread Pepperoni Pizza, French Bread Pepperoni compare to other foods?
Lean Cuisine French Bread Pepperoni Pizza, French Bread Pepperoni provides 203 calories and 10.1g protein per 100g. That is 20 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2674292) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.