Lean Cuisine · Pizza
Protein Kick Spinach & Mushroom Pizza
One package (173g) serving of Protein Kick Spinach & Mushroom Pizza by Lean Cuisine has 360 calories, 5g of sugars and 340mg of sodium, as submitted by Nestle Usa-Frozen Food Division to USDA (FoodData Central 2560515, record updated May 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2560515, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nestle Usa-Frozen Food Division submitted to USDA, for the declared 173g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 013800135209
- Category
- Pizza
- Records
- 11 under this UPC; this page shows the newest record of this barcode
How it compares with other pizza
Per 100 g, it has more sugar than 61% of the 3,416 pizza products in USDA's branded database, and it has more sodium than 1% of them.
Where the calories come from: 57% carbohydrate, 23% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pizza: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.9 g | 2.6 g | 61% |
| Sodium | 197 mg | 518 mg | 1% |
| Protein | 10.4 g | 10.2 g | 56% |
| Calories | 208 | 240 | 12% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,416 products, one per barcode.
Other pizza in this aisle
3,245 of the 3,416 pizza products are named pizza. Per 100 g their median is 239 calories, 518 mg of sodium and 10.2 g of protein; 23 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Roma Tivoli Vine Ripened Tomatoes Fresh Mozzarella Grated Pecorino Romano & Parmigiano Reggiano Fresh Basil Roman-style Pizza PINSA ITALIA | 156 mg | 127 |
| Margherita Traditional Mozzarella, Pizza Sauce & Basil Hand-stretched Thin Crust Pizza TABLE5 | 151 mg | 306 |
| Nut-free Pesto Cheese-baked Crust Pizza, Nut-free Pesto AGAINST THE GRAIN GOURMET | 150 mg | 339 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pizza", one per barcode.
What is in it
Ingredients (as submitted): CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, SOYBEAN OIL, SUGAR, SOLUBLE CORN PRODUCT, DEHYDRATED GARLIC), WATER, REDUCED FAT MOZZARELLA CHEESE (CULTURED PART SKIM MILK AND SKIM MILK, MODIFIED CORNSTARCH*, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENT NOT IN REGULAR MOZZARELLA CHEESE), SPINACH, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), MUSHROOMS, SEASONING (SWEET CREAM, MODIFIED FOODSTARCH, PARMESAN AND ROMANO CHEESE [COW'S MILK, STARTER CULTURES, SALT, ENZYMES], WHEY, SALT, BUTTER [CREAM, SALT], BUTTERMILK, MALTODEXTRIN, SUGAR, SOY LECITHIN, NONFAT MILK, XANTHAN GUM, SODIUM PHOSPHATE, GARLIC POWDER, NATURAL FLAVOR, SPICE, LACTIC ACID), 2% OR LESS OF PARMESAN, ASIAGO AND ROMANO CHEESE BLEND (CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES), SALT, DRIED GARLIC, SPICE
The statement lists 12 ingredients at the top level, beginning with Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 30, 2023), not the label on the shelf today.
Source: the ingredient statement Nestle Usa-Frozen Food Division submitted to USDA (FoodData Central 2560515).
More Lean Cuisine pizza
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| French Bread Pepperoni Pizza | 203 | 3.38 g | 372 mg |
| Thin Crust Bbq Recipe Chicken Pizza White Meat Chicken, Red Onions, Cilantro & Mozzarella Cheese in a Tangy Bbq Sauce On a Thin Crust | 200 | 6.47 g | 176 mg |
| Protein Kick Four Cheese Pizza | 218 | 4.12 g | 359 mg |
| Margherita Pizza with Tomatoes & Mozzarella, Ricotta, Parmesan & Romano Cheeses | 194 | 2.94 g | 335 mg |
| Wood Fire-style Roasted Garlic Chicken Pizza White Meat Chicken, Roasted Garlic, Onions & Reduced Fat Mozzarella Cheese with a Creamy Garlic Sauce On a Thin Crust, Wood Fire-style Roasted Garlic Chicken | 224 | 3.53 g | 318 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lean Cuisine Protein Kick Spinach & Mushroom Pizza?
360 per 1 package (173g) serving, and 208 per 100 g.
How much sodium is in Lean Cuisine Protein Kick Spinach & Mushroom Pizza?
340mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nestle Usa-Frozen Food Division submitted to USDA, last updated May 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov