Dip Me · Dips and Salsa
French Onion Caramelized Onion & Garlic Sour Cream Dip
A 2 Tbsp (28g) serving of French Onion Caramelized Onion & Garlic Sour Cream Dip by Dip Me has 50 calories, less than 1g of sugars and 115mg of sodium, as submitted by Dip Me Gourmet Snacks to USDA (FoodData Central 2587713, record updated Apr 26, 2023).
Values for the declared serving and per 100 g. FoodData Central 2587713, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Dip Me Gourmet Snacks submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 861778000070
- Category
- Dips and Salsa
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 59% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 33% of them.
Where the calories come from: 14% carbohydrate, 79% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.3 g | 59% |
| Sodium | 411 mg | 474 mg | 33% |
| Protein | 3.6 g | 2.4 g | 67% |
| Calories | 179 | 107 | 65% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other cream in this aisle
217 of the 6,489 dips and salsa products are named cream. Per 100 g their median is 200 calories, 533 mg of sodium and 3.3 g of protein; 52 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Burrata Buffalo Cream BELFIORE CHEESE | 304 mg | 286 |
| Strawberry Cream Cheese Fruit Dip MARZETTI | 288 mg | 182 |
| Aramouni's, Creamy Artichoke & Spinach Dip ARAMOUNI'S | 286 mg | 357 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): GRADE A CULTURED PASTEURIZED CREAM AND MILK (CARRAGEENAN), CARAMELIZED ONIONS (ONIONS, OLIVE OIL, WHITE WINE), SEA SALT, ONION POWDER, GARLIC POWDER, NATURAL PRESERVATIVE (CULTURED SKIM MILK), GREEN ONIONS, PARSLEY, XANTHAN GUM, WHITE PEPPER.
The statement lists 10 ingredients at the top level, beginning with Grade a Cultured Pasteurized Cream and Milk (carrageenan), Caramelized Onions (onions, Olive Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2023), not the label on the shelf today.
Source: the ingredient statement Dip Me Gourmet Snacks submitted to USDA (FoodData Central 2587713).
More Dip Me dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Creole Herb Fresh Herbs & Spices | 179 | 3.57 g | 536 mg |
| Gator Bite, Sour Cream Snack Dip, Jalapeno & Cilantro | 167 | 3.33 g | 567 mg |
| Sour Cream Snack Dip, Pork Belly Smoked Bacon & Chive | 167 | 3.33 g | 600 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Dip Me French Onion Caramelized Onion & Garlic Sour Cream Dip?
50 per 2 Tbsp (28g) serving, and 179 per 100 g.
How much sodium is in Dip Me French Onion Caramelized Onion & Garlic Sour Cream Dip?
115mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Dip Me Gourmet Snacks submitted to USDA, last updated Apr 26, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov