Herr's · Dips and Salsa
French Onion Dip
A 2 Tbsp (33g) serving of French Onion Dip by Herr's has 60 calories, less than 1g of sugars and 250mg of sodium, as submitted by HERR'S to USDA (FoodData Central 357073, record updated May 15, 2018).
Values for the declared serving and per 100 g. FoodData Central 357073, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that HERR'S submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 6763495463654
- Category
- Dips and Salsa
- Records
- 1 under this UPC
How it compares with other dips and salsa
Per 100 g, it has more sugar than 23% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 87% of them.
Where the calories come from: 14% carbohydrate, 79% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3 g | 3.3 g | 23% |
| Sodium | 758 mg | 474 mg | 87% |
| Protein | 3 g | 2.4 g | 52% |
| Calories | 182 | 107 | 68% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
What is in it
Ingredients (as submitted): WATER, SOYBEAN OIL, CREAM CHEESE (PASTEURIZED CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM), WHEY PROTEIN CONCENTRATED, DRIED ONIONS, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF MILK PROTEIN CONCENTRATED, LACTIC ACID, SUGAR, SPICES, NATURAL FLAVOR, SALT, AUTOLYZED YEAST, GLUCONO-DELTA-LACTONE, XANTHAN GUM, SODIUM ALGINATE, GUAR GUM, MONOSODIUM GLUTAMATE, DATEM, SORBIC ACID (PRESERVATIVE), SODIUM PHOSPHATE, CALCIUM CITRATE, CARRAGEENAN, CARAMEL COLOR.
The statement lists 24 ingredients at the top level, beginning with Water, Soybean Oil, Cream Cheese (pasteurized Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 15, 2018), not the label on the shelf today.
Source: the ingredient statement HERR'S submitted to USDA (FoodData Central 357073).
Questions about this product
How many calories are in Herr's French Onion Dip?
60 per 2 Tbsp (33g) serving, and 182 per 100 g.
How much sodium is in Herr's French Onion Dip?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record HERR'S submitted to USDA, last updated May 15, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov