Sun Chips · Chips, Pretzels and Snacks
French Onion Flavored Whole Grain Snacks
One package (42.5g) serving of French Onion Flavored Whole Grain Snacks by Sun Chips has 210 calories, 4g of sugars and 210mg of sodium, as submitted by Frito-Lay Company to USDA (FoodData Central 2632273, record updated Aug 1, 2023).
Values for the declared serving and per 100 g. FoodData Central 2632273, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Frito-Lay Company submitted to USDA, for the declared 42.5g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 028400160032
- Category
- Chips, Pretzels and Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 90% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 32% of them.
Where the calories come from: 55% carbohydrate, 40% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.4 g | 3.6 g | 90% |
| Sodium | 494 mg | 607 mg | 32% |
| Protein | 7.1 g | 7.1 g | 26% |
| Calories | 494 | 500 | 33% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
What is in it
Ingredients (as submitted): WHOLE CORN, SUNFLOWER AND/OR CANOLA OIL, WHOLE WHEAT, BROWN RICE FLOUR, WHOLE OAT FLOUR, SUGAR, SALT, ONION POWDER, MALTODEXTRIN (MADE FROM CORN AND POTATO), WHEY PROTEIN CONCENTRATE, BROWN SUGAR, SPICES (INCLUDING PARSLEY AND PAPRIKA), SOUR CREAM (CREAM , SKIM MILK, CULTURES), NATURAL FLAVORS, BUTTER (CREAM AND ANNATTO), SKIM MILK, GUM ACACIA, MOZZARELLA CHEESE (MILK, CHEESE CULTURES, SALT , ENZYMES), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT , ENZYMES), AND GREEN ONION POWDER.
The statement lists 20 ingredients at the top level, beginning with Whole Corn, Sunflower And/or Canola Oil, Whole Wheat. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 1, 2023), not the label on the shelf today.
Source: the ingredient statement Frito-Lay Company submitted to USDA (FoodData Central 2632273).
More Sun Chips chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| 100% Whole Grain Harvest Cheddar Chips | 494 | 7.06 g | 729 mg |
| Veggie & Whole Grain Snacks, Farmhouse Ranch | 495 | 7.07 g | 424 mg |
| Multigrain Snacks, French Onion | 490 | 7.53 g | 508 mg |
| Harvest Cheddar, Multigrain | 490 | 7.53 g | 734 mg |
| Harvest Cheddar Flavored 100% Whole Grain Snacks | 500 | 7.14 g | 607 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sun Chips French Onion Flavored Whole Grain Snacks?
210 per 1 package (42.5g) serving, and 494 per 100 g.
How much sodium is in Sun Chips French Onion Flavored Whole Grain Snacks?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Frito-Lay Company submitted to USDA, last updated Aug 1, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov