Boar's Head · Dips and Salsa
French Onion Greek Yogurt Dip
A 2 Tbsp (28g) serving of French Onion Greek Yogurt Dip by Boar's Head has 35 calories, less than 1g of sugars and 190mg of sodium, as submitted by Boar's Head Provision Co., Inc. to USDA (FoodData Central 2631596, record updated Aug 14, 2023).
Values for the declared serving and per 100 g. FoodData Central 2631596, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Boar's Head Provision Co., Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 042421162769
- Category
- Dips and Salsa
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 59% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 80% of them.
Where the calories come from: 24% carbohydrate, 53% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.3 g | 59% |
| Sodium | 679 mg | 474 mg | 80% |
| Protein | 7.1 g | 2.4 g | 85% |
| Calories | 125 | 107 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other yogurt in this aisle
113 of the 6,489 dips and salsa products are named yogurt. Per 100 g their median is 143 calories, 429 mg of sodium and 6.5 g of protein; 99 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Trader Joe's, Greek Yogurt Dip, Spinach & Kale TRADER JOE'S | 536 mg | 107 |
| Ahold, Simply Enjoy, Kale Pesto Greek Yogurt Gourmet Dip AHOLD | 536 mg | 250 |
| Tzatziki Yogurt Dip SIGNATURE SELECT | 533 mg | 200 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.
What is in it
Ingredients (as submitted): GREEK YOGURT (PASTEURIZED GRADE A SKIM MILK, CREAM, MILK PROTEIN CONCENTRATE, TAPIOCA STARCH, PECTIN, ENZYMES, LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI), DEHYDRATED ONION, 2% OR LESS: SALT, ONION POWDER, SUGAR, NATURAL FLAVORS, SUNFLOWER OIL (ADDED TO PREVENT CAKING), VINEGAR AND NATAMYCIN (A NATURAL PRESERVATIVE)
The statement lists 8 ingredients at the top level, beginning with Greek Yogurt (pasteurized Grade a Skim Milk, Cream, Milk Protein Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 14, 2023), not the label on the shelf today.
Source: the ingredient statement Boar's Head Provision Co., Inc. submitted to USDA (FoodData Central 2631596).
More Boar's Head dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spinach Greek Yogurt Dip | 125 | 3.57 g | 393 mg |
| Southwest Style Black Bean Hummus | 143 | 0 g | 375 mg |
| Tuscan Style White Bean Hummus | 161 | 0 g | 411 mg |
| Roasted Chipotle Pepper Hummus | 171 | 5.71 g | 514 mg |
| Hummus, Roasted Garlic | 214 | 3.57 g | 339 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Boar's Head French Onion Greek Yogurt Dip?
35 per 2 Tbsp (28g) serving, and 125 per 100 g.
How much sodium is in Boar's Head French Onion Greek Yogurt Dip?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Boar's Head Provision Co., Inc. submitted to USDA, last updated Aug 14, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov