Kroger · Dips and Salsa
French Onion Sour Cream Dip
A 2 Tbsp (30g) serving of French Onion Sour Cream Dip by Kroger has 60 calories, less than 1g of sugars and 180mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2493377, record updated Dec 20, 2022).
Values for the declared serving and per 100 g. FoodData Central 2493377, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011110467706
- Category
- Dips and Salsa
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 34% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 70% of them.
Where the calories come from: 14% carbohydrate, 79% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 3.3 g | 34% |
| Sodium | 600 mg | 474 mg | 70% |
| Protein | 3.3 g | 2.4 g | 56% |
| Calories | 200 | 107 | 70% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other cream in this aisle
217 of the 6,489 dips and salsa products are named cream. Per 100 g their median is 200 calories, 533 mg of sodium and 3.3 g of protein; 131 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Baba Ghanouj Creamy Roasted Eggplant Dip SUMMER FRESH | 474 mg | 368 |
| Texas Texas, Creamy Jalapeno Ranch Dip TEXAS TEXAS | 469 mg | 141 |
| Garden Fresh Gourmet, Screamn' Hot Salsa GARDEN FRESH GOURMET | 467 mg | 33 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): CULTURED CREAM AND SKIM MILK, WHEY, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, ONION, SUGAR, GARLIC POWDER, SPICE, MODIFIED CORN STARCH, GELATIN, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, HYDROLYZED SOY PROTEIN, MONOSODIUM GLUTAMATE, SODIUM PHOSPHATE, SODIUM CITRATE, CALCIUM SULFATE, CALCIUM STEARATE, CANOLA OIL, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE).
The statement lists 21 ingredients at the top level, beginning with Cultured Cream and Skim Milk, Whey, Contains 2% or Less of the Following: Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 20, 2022), not the label on the shelf today.
Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2493377).
More Kroger dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Kroger, Dip Sour Cream, Vegetable Flavored | 200 | 3.33 g | 500 mg |
| Sour Cream Dip, Buffalo Style Ranch | 200 | 3.33 g | 567 mg |
| Sour Cream with Chives | 200 | 3.33 g | 250 mg |
| French Onion Sour Cream Dip | 200 | 3.33 g | 633 mg |
| Sour Cream Ranch Dip | 200 | 6.67 g | 567 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kroger French Onion Sour Cream Dip?
60 per 2 Tbsp (30g) serving, and 200 per 100 g.
How much sodium is in Kroger French Onion Sour Cream Dip?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kroger Co. submitted to USDA, last updated Dec 20, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov