Branded Food · The Schwan Food Company

Freschetta, Thin & Crispy Crust 4 Cheese Medley Pizza

According to USDA FoodData Central (FDC ID 361104, data refreshed July 2026), nutrition facts per 140g serving, sourced verbatim.

370
Caloriesmoderate density
17.0g
Proteinhigh · 34% DV
30.0g
Carbsgood source · 11% DV
21.0g
Fathigh · 27% DV
370 calories per 140g serving

Freschetta, Thin & Crispy Crust 4 Cheese Medley Pizza contains 370 calories per 140g serving according to USDA FoodData Central. It has 17.0g of protein, 21.0g of fat, and 30.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 56% of USDA whole foods

The verdict

Freschetta, Thin & Crispy Crust 4 Cheese Medley Pizza carries 12.1g of protein per 100g, more than 56% of USDA whole foods.

12.1g
protein per 100g
Top 44%
protein vs USDA whole foods
264
calories per 100g
1.4g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Freschetta, Thin & Crispy Crust 4 Cheese Medley Pizza by The Schwan Food Company contains 370 calories per 140g serving (264 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 17.0g of protein, 21.0g of fat, and 30.0g of carbohydrates per 140g serving. Dietary fiber: 2.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Freschetta, Thin & Crispy Crust 4 Cheese Medley Pizza is catalogued there as FDC ID 361104, a branded food entry from The Schwan Food Company. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Freschetta, Thin & Crispy Crust 4 Cheese Medley Pizza reads as high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Freschetta, Thin & Crispy Crust 4 Cheese Medley Pizza balances protein, fat, and carbohydrates without any single macro dominating.

At 7% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 860mg per 140g serving (37% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 140g Amount per serving Calories 370 % Daily Value* Total Fat 21g 27% Saturated Fat 11g 55% Trans Fat 0g Cholesterol 41mg 14% Sodium 860mg 37% Total Carbohydrate 30g 11% Dietary Fiber 2g 7% Total Sugars 8g Includes 0g Added Sugars 0% Protein 17g Vitamin D 0mcg 0% Calcium 350mg 27% Iron 2mg 10% Potassium 280mg 6% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 140g serving · 264 kcal per 100g basis

Macro Breakdown

370
Calories per 140g serving
264 kcal per 100g (USDA basis)

370 kcal = 18% of FDA 2,000 kcal Daily Value

0%100%18of 2,000 kcal
370 kcal = 18% of FDA 2,000 kcal Daily Value
P: 17.0gF: 21.0gC: 30.0g
17.0g
Protein
34% DV
21.0g
Total Fat
27% DV
30.0g
Carbs
11% DV
2.0g
Fiber
7% DV
8.0g
Sugar
no FDA DV
860mg
Sodium
37% DV

Values shown per 140g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Freschetta, Thin & Crispy Crust 4 Cheese Medley Pizza ranks on protein

Its 12.1g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Freschetta, Thin & Crispy Crust 4 Cheese Medley Pizza vs every USDA reference food

USDA reference (whole) foods with a protein value

12 Top 44% higher than 56% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 21.4 G
8%
Energy 264 KCAL
Fiber, total dietary 1.4 G
5%
Protein 12.1 G
24%
Total Sugars 5.7 G
Total lipid (fat) 15.0 G
19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG
19%
Iron, Fe 1 MG
7%
Potassium, K 200 MG
4%
Sodium, Na 614 MG
27%
Vitamin A, IU 357 IU

Lipids

Nutrient Amount % DV
Cholesterol 29 MG
10%
Fatty acids, total saturated 7.9 G
39%
Fatty acids, total trans 0.00 G

Key takeaways

  • Freschetta, Thin & Crispy Crust 4 Cheese Medley Pizza delivers 17.0g of protein per 100g, more than 56% of USDA whole foods. See the protein ranking
  • It carries 370 calories per 100g.
  • Based on its per-100g profile, it fits high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Freschetta, Thin & Crispy Crust 4 Cheese Medley Pizza?
Freschetta, Thin & Crispy Crust 4 Cheese Medley Pizza contains 370 calories per 140g serving (264 cal per 100g basis, USDA storage). It has 17.0g of protein, 21.0g of fat, and 30.0g of carbohydrates.
What are the macros in Freschetta, Thin & Crispy Crust 4 Cheese Medley Pizza?
Per 140g serving, Freschetta, Thin & Crispy Crust 4 Cheese Medley Pizza has 17.0g protein (18% of calories), 21.0g fat, and 30.0g carbs. Fiber: 2.0g. Sugar: 8.0g.
How much sodium is in Freschetta, Thin & Crispy Crust 4 Cheese Medley Pizza?
Freschetta, Thin & Crispy Crust 4 Cheese Medley Pizza contains 860mg of sodium per 140g serving, which is 37% of the recommended daily limit (2,300mg).
Is Freschetta, Thin & Crispy Crust 4 Cheese Medley Pizza high in fiber?
Freschetta, Thin & Crispy Crust 4 Cheese Medley Pizza contains 2.0g of dietary fiber per 140g serving, which is 7% of the daily recommended value (28g).
Is Freschetta, Thin & Crispy Crust 4 Cheese Medley Pizza keto-friendly?
Freschetta, Thin & Crispy Crust 4 Cheese Medley Pizza has 30.0g of carbs per 140g serving (32% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Freschetta, Thin & Crispy Crust 4 Cheese Medley Pizza good for a diet?
Freschetta, Thin & Crispy Crust 4 Cheese Medley Pizza has 370 calories per 140g serving. With 17.0g of protein, it can help with satiety. Fat content: 21.0g.
How does Freschetta, Thin & Crispy Crust 4 Cheese Medley Pizza compare to other foods?
Freschetta, Thin & Crispy Crust 4 Cheese Medley Pizza provides 370 calories and 17.0g protein per 140g serving. That is 22 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 361104) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 140g serving for this product, the headline values (calories, macros) are multiplied by 140/100 = 1.400 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.