Ark Foods · Other Deli
Fresh Cauliflower + General Tso's Cauli Sauce, General Tso's Cauli
A 9 oz (250g) serving of Fresh Cauliflower + General Tso's Cauli Sauce, General Tso's Cauli by Ark Foods has 160 calories, 6g of sugars and 460mg of sodium, as submitted by Rolling Records to USDA (FoodData Central 2467706, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2467706, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rolling Records submitted to USDA, for the declared 250g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 615435434841
- Category
- Other Deli
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 59% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 15% of them.
Where the calories come from: 47% carbohydrate, 37% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 2.1 g | 59% |
| Sodium | 184 mg | 353 mg | 15% |
| Protein | 2.4 g | 7.9 g | 9% |
| Calories | 64 | 159 | 3% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other sauce in this aisle
506 of the 3,317 other deli products are named sauce. Per 100 g their median is 154 calories, 364 mg of sodium and 8.3 g of protein; 66 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Braised Pork Medallions with Roasted Redskin and Sweet Potatoes, Broccoli Florets, and a Sweet and Tangy Bbq Sauce Complete Family Meal Kit STOUFFER'S | 147 mg | 108 |
| Broccoli with Lemon Herb Sauce Veggie Sides MANN'S | 145 mg | 91 |
| Roasted Broccoli in a Four-cheese Sauce, Four-cheese Sauce GOOD & GATHER | 145 mg | 91 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): CAULIFLOWER, WATER, CASHEWS, ROASTED SWEET POTATOES, PARSNIPS, RICE, HOJI, CHICKPEAS, SOYBEANS, ROASTED RED PEPPERS, SESAME OIL, GARLIC, SHIITAKE MUSHROOM POWDER, SEA SALT, GINGER POWDER.
The statement lists 15 ingredients at the top level, beginning with Cauliflower, Water, Cashews. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Rolling Records submitted to USDA (FoodData Central 2467706).
More Ark Foods other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Buffalo Cauli Mac | 64 | 2 g | 260 mg |
| Veggie Spaghetti | 71 | 4.89 g | 298 mg |
| Cauli Mac + Cheese Veggie Bowl | 56 | 1.2 g | 220 mg |
| Sesame Veg Noodles | 76 | 4.89 g | 293 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ark Foods Fresh Cauliflower + General Tso's Cauli Sauce, General Tso's Cauli?
160 per 9 oz (250g) serving, and 64 per 100 g.
How much sodium is in Ark Foods Fresh Cauliflower + General Tso's Cauli Sauce, General Tso's Cauli?
460mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rolling Records submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov