Ark Foods · Other Deli
Buffalo Cauli Mac
A 9 oz (250g) serving of Buffalo Cauli Mac by Ark Foods has 160 calories, 5g of sugars and 650mg of sodium, as submitted by Rolling Records to USDA (FoodData Central 2467674, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2467674, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rolling Records submitted to USDA, for the declared 250g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 615435434858
- Category
- Other Deli
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 46% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 29% of them.
Where the calories come from: 39% carbohydrate, 44% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 2.1 g | 46% |
| Sodium | 260 mg | 353 mg | 29% |
| Protein | 2.4 g | 7.9 g | 9% |
| Calories | 64 | 159 | 3% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other cauli in this aisle
76 of the 3,317 other deli products are named cauli. Per 100 g their median is 113 calories, 295 mg of sodium and 3.1 g of protein; 29 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mashed Cauliflower, Lemon Thyme WHOLE FOODS MARKET | 207 mg | 43 |
| Citrus Chicken with Mashed Cauliflower and Green Beans Almandine PUBLIX | 195 mg | 129 |
| Cauliflower with Parmesan Peppercorn Sauce Veggie Sides MANN'S | 191 mg | 82 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cauli", one per barcode.
What is in it
Ingredients (as submitted): CAULIFLOWER, WATER, CASHEWS, ROASTED RED PEPPERS, APPLE CIDER VINEGAR, SEA SALT, PAPRIKA, GARLIC, RED PEPPER FLAKES.
The statement lists 9 ingredients at the top level, beginning with Cauliflower, Water, Cashews. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Rolling Records submitted to USDA (FoodData Central 2467674).
More Ark Foods other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fresh Cauliflower + General Tso's Cauli Sauce, General Tso's Cauli | 64 | 2.4 g | 184 mg |
| Veggie Spaghetti | 71 | 4.89 g | 298 mg |
| Cauli Mac + Cheese Veggie Bowl | 56 | 1.2 g | 220 mg |
| Sesame Veg Noodles | 76 | 4.89 g | 293 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ark Foods Buffalo Cauli Mac?
160 per 9 oz (250g) serving, and 64 per 100 g.
How much sodium is in Ark Foods Buffalo Cauli Mac?
650mg per serving (28% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rolling Records submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov