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Fresh Foods Market · Other Soups

Fresh Foods Market, Charleston She Crab Soup

One cup (245g) serving of Fresh Foods Market, Charleston She Crab Soup has 240 calories, 2g of sugars and 1030mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 2008347, record updated May 18, 2018).

Nutrition Facts

Serving size1 cup (245g)
Amount per serving
Calories240
% Daily Value*
Total Fat 17g22%
Saturated Fat 10g50%
Trans Fat 0g
Cholesterol 90mg30%
Sodium 1030mg45%
Total Carbohydrate 10g4%
Dietary Fiber <1g4%
Total Sugars 2g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 100mg8%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 245g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072036955210
UPC
072036955210
Category
Other Soups
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 12% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 59% of them.

Where the calories come from: 19% carbohydrate, 72% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Fresh Foods Market, Charleston She Crab Soup against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.8 g2.2 g12%
Sodium420 mg339 mg59%
Protein2 g3.7 g27%
Calories989949%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other soup in this aisle

2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 1,315 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Black Bean Soup PANERA BREAD335 mg88
Bean & Ham Soup HY-VEE335 mg61
Chicken Curry Soup MARKETSIDE335 mg66

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): CRAB BROTH (WATER, CRAB BASE [CRAB MEAT INCLUDING CRAB JUICES, SALT SUGAR, MALTODEXTRIN, MODIFIED POTATO STARCH, BUTTER (CREAM, FLAVORINGS), CORN OIL, NATURAL FLAVORINGS, ONION POWDER]), CREAM, ONIONS, CRAB MEAT, CELERY, CORN STARCH, SHERRY WINE, CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), SALT, CRAB ROE, GARLIC, CHIVES, PAPRIKA, LEMON JUICE CONCENTRATE AND SPICES.

The statement lists 14 ingredients at the top level, beginning with Crab Broth (water, Crab Base [crab Meat Including Crab Juices, Salt Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 18, 2018), not the label on the shelf today.

Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 2008347).

More Fresh Foods Market other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Roasted Red Pepper and Gouda Bisque984.9 g229 mg
Lobster Bisque with Sherry1022.04 g384 mg
Aged Cheddar and Broccoli Soup1022.04 g343 mg
Cream Tomato Bisque1065.31 g282 mg
Chipotle Peppers and Chicken Corn Chowder1061.63 g347 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Fresh Foods Market, Charleston She Crab Soup?

240 per 1 cup (245g) serving, and 98 per 100 g.

How much sodium is in Fresh Foods Market, Charleston She Crab Soup?

1030mg per serving (45% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Harris-Teeter Inc. submitted to USDA, last updated May 18, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov