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Fresh Gourmet · Other Snacks

Fresh Gourmet, Authentic Wonton Strip

One packet (14g) serving of Fresh Gourmet, Authentic Wonton Strip has 70 calories, 0g of sugars and 75mg of sodium, as submitted by Fresh Gourmet Company to USDA (FoodData Central 2018156, record updated Mar 11, 2018).

Nutrition Facts

Serving size1 packet (14g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 75mg3%
Total Carbohydrate 9g3%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Fresh Gourmet Company submitted to USDA, for the declared 14g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0787359431678
UPC
787359431678
Category
Other Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other other snacks

Per 100 g, none of the 7,275 other snacks products in USDA's branded database has less sugar, and it has more sodium than 24% of them.

Where the calories come from: 51% carbohydrate, 38% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other snacks: sugar per 100 g

Sugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Fresh Gourmet, Authentic Wonton Strip against the 7,275 other snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g6.3 g0%
Sodium536 mg964 mg24%
Protein14.3 g16.7 g46%
Calories50044863%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.

Other strip in this aisle

127 of the 7,275 other snacks products are named strip. Per 100 g their median is 286 calories, 1,607 mg of sodium and 32.9 g of protein; 5 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Lightly Salted Thin-crust Pita Strips MANO'S AUTHENTIC214 mg464
The Seaweed Strip, Almond OCEAN'S HALO150 mg600

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "strip", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, ENZYME, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL), WATER, CORNSTARCH, SALT, SODIUM BENZOATE (PRESERVATIVE).

The statement lists 6 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Enzyme, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.

Source: the ingredient statement Fresh Gourmet Company submitted to USDA (FoodData Central 2018156).

More Fresh Gourmet other snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Fresh Gourmet, Parmesan Cheese Crisps5000 g1,571 mg
Crispy Garlic5710 g429 mg
Garlic Pepper Crispy Onions5710 g571 mg
Asian Fusion Crunch5710 g857 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Fresh Gourmet, Authentic Wonton Strip?

70 per 1 packet (14g) serving, and 500 per 100 g.

How much sodium is in Fresh Gourmet, Authentic Wonton Strip?

75mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Fresh Gourmet Company submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov