Sarah's Harvest · Dips and Salsa
Fresh Green Chickpea Hummus, Roasted Garlic & Rosemary
A 2 Tbsp (30g) serving of Fresh Green Chickpea Hummus, Roasted Garlic & Rosemary by Sarah's Harvest has 70 calories and 80mg of sodium, as submitted by Greenridge Farm, Inc. to USDA (FoodData Central 2441222, record updated Nov 2, 2017).
Values for the declared serving and per 100 g. FoodData Central 2441222, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Greenridge Farm, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 837654990414
- Category
- Dips and Salsa
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sodium than 12% of the 6,489 dips and salsa products in USDA's branded database.
Where the calories come from: 29% carbohydrate, 65% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 267 mg | 474 mg | 12% |
| Protein | 3.3 g | 2.4 g | 56% |
| Calories | 233 | 107 | 80% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other hummus in this aisle
1,098 of the 6,489 dips and salsa products are named hummus. Per 100 g their median is 214 calories, 429 mg of sodium and 7 g of protein; 116 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Beet Squeeze Hummus ITHACA | 212 mg | 224 |
| Mo's World's Greatest Hummus, Hummus, Black Olive MO'S WORLD'S GREATEST HUMMUS | 196 mg | 161 |
| Hummus For Kids EAT WELL EMBRACE LIFE | 196 mg | 286 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "hummus", one per barcode.
What is in it
Ingredients (as submitted): FRESH GREEN CHICKPEAS, WATER, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, LEMON JUICE, SPINACH, ROASTED GARLIC ROSEMARY SPICES, SALT, AND NATURAL PRESERVATIVES.
The statement lists 9 ingredients at the top level, beginning with Fresh Green Chickpeas, Water, Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 2, 2017), not the label on the shelf today.
Source: the ingredient statement Greenridge Farm, Inc. submitted to USDA (FoodData Central 2441222).
Questions about this product
How many calories are in Sarah's Harvest Fresh Green Chickpea Hummus, Roasted Garlic & Rosemary?
70 per 2 Tbsp (30g) serving, and 233 per 100 g.
How much sodium is in Sarah's Harvest Fresh Green Chickpea Hummus, Roasted Garlic & Rosemary?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Greenridge Farm, Inc. submitted to USDA, last updated Nov 2, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov