Ithaca · Dips and Salsa
Beet Squeeze Hummus
A 85g serving of Beet Squeeze Hummus by Ithaca has 190 calories, 3g of sugars and 180mg of sodium, as submitted by Hummus Holdings LLC to USDA (FoodData Central 2366505, record updated Sep 20, 2022).
Values for the declared serving and per 100 g. FoodData Central 2366505, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hummus Holdings LLC submitted to USDA, for the declared 85g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 853883006115
- Category
- Dips and Salsa
- Records
- 1 under this UPC
How it compares with other dips and salsa
Per 100 g, it has more sugar than 59% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 8% of them.
Where the calories come from: 31% carbohydrate, 55% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 3.3 g | 59% |
| Sodium | 212 mg | 474 mg | 8% |
| Protein | 8.2 g | 2.4 g | 96% |
| Calories | 224 | 107 | 79% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
What is in it
Ingredients (as submitted): CHICKPEAS, BEETS, SUNFLOWER BUTTER (ROASTED SUNFLOWER SEEDS), WATER, ORGANIC SUNFLOWER OIL, COLD PRESSED LEMON JUICE, VINEGAR, GARLIC, SALT, CUMIN.
The statement lists 10 ingredients at the top level, beginning with Chickpeas, Beets, Sunflower Butter (roasted Sunflower Seeds). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 20, 2022), not the label on the shelf today.
Source: the ingredient statement Hummus Holdings LLC submitted to USDA (FoodData Central 2366505).
More Ithaca dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Red Pepper Hummus | 224 | 3.53 g | 200 mg |
| Lebanese Style Hummus, Fresh Lemon & Raw Garlic | 233 | 0 g | 533 mg |
| Classic Hummus | 214 | 3.57 g | 411 mg |
| Smoked Chipotle Hummus | 214 | 3.57 g | 429 mg |
| Roasted Red Pepper Hummus | 214 | 3.57 g | 339 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ithaca Beet Squeeze Hummus?
190 per 85g serving, and 224 per 100 g.
How much sodium is in Ithaca Beet Squeeze Hummus?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hummus Holdings LLC submitted to USDA, last updated Sep 20, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov