Ht Traders · Ice Cream and Frozen Yogurt
Fresh Mint Chocolate Chip Gelato
A 2/3 cup (106g) serving of Fresh Mint Chocolate Chip Gelato by Ht Traders has 220 calories, 25g of sugars and 50mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 2472613, record updated Dec 7, 2022).
Values for the declared serving and per 100 g. FoodData Central 2472613, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 106g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7203673019
- Category
- Ice Cream and Frozen Yogurt
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 68% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 21% of them.
Where the calories come from: 48% carbohydrate, 44% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 23.6 g | 21.8 g | 68% |
| Sodium | 47 mg | 74 mg | 21% |
| Protein | 4.7 g | 3.4 g | 85% |
| Calories | 208 | 215 | 45% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other gelato in this aisle
804 of the 12,840 ice cream and frozen yogurt products are named gelato. Per 100 g their median is 203 calories, 57 mg of sodium and 3.8 g of protein; 192 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gelato, Coconut Chocolate GREEN WAY | 37 mg | 221 |
| Italian Style Frozen Dessert Gelato, Black Cherry, Amaretto HAAGEN-DAZS | 37 mg | 224 |
| Cherry Cobbler Authentic Italian Recipe Gelato MARKET DISTRICT | 37 mg | 164 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "gelato", one per barcode.
What is in it
Ingredients (as submitted): MILK, CANE SUGAR, CREAM, COCONUT OIL, CHICORY ROOT EXTRACT, DEXTROSE, COCOA (ALKALIZED), MINT, NATURAL FLAVOR, CAROB GUM, SUNFLOWER LECITHIN, CITRIC ACID, SOY LECITHIN.
The statement lists 13 ingredients at the top level, beginning with Milk, Cane Sugar, Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 7, 2022), not the label on the shelf today.
Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 2472613).
More Ht Traders ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Double Chocolate Gelato | 208 | 23.58 g | 42 mg |
| Honey Roasted Pecan Gelato | 208 | 24.53 g | 52 mg |
| Amarena Dark Cherry Gelato | 198 | 26.42 g | 47 mg |
| Milk Chocolate Gelato | 220 | 20.73 g | 104 mg |
| Key Lime & Graham Cracker Gelato | 226 | 20.43 g | 108 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ht Traders Fresh Mint Chocolate Chip Gelato?
220 per 2/3 cup (106g) serving, and 208 per 100 g.
How much sodium is in Ht Traders Fresh Mint Chocolate Chip Gelato?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harris-Teeter Inc. submitted to USDA, last updated Dec 7, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov