La Pasta · Pasta by Shape and Type
Fresh Mozzarella, Ricotta, Herb & Lemon Zest Ravioli
A 3.4 oz (95g) serving of Fresh Mozzarella, Ricotta, Herb & Lemon Zest Ravioli by La Pasta has 170 calories, less than 1g of sugars and 460mg of sodium, as submitted by LA PASTA to USDA (FoodData Central 478197, record updated Nov 1, 2017).
Values for the declared serving and per 100 g. FoodData Central 478197, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that LA PASTA submitted to USDA, for the declared 95g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 079706022326
- Category
- Pasta by Shape and Type
- Records
- 1 under this UPC
How it compares with other pasta by shape and type
Per 100 g, it has more sugar than 23% of the 6,073 pasta by shape and type products in USDA's branded database, and it has more sodium than 93% of them.
Where the calories come from: 65% carbohydrate, 16% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta by shape and type: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.1 g | 2.6 g | 23% |
| Sodium | 484 mg | 0 mg | 93% |
| Protein | 7.4 g | 12.5 g | 12% |
| Calories | 179 | 357 | 6% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,073 products, one per barcode.
Other mozzarella in this aisle
100 of the 6,073 pasta by shape and type products are named mozzarella. Per 100 g their median is 250 calories, 400 mg of sodium and 11.3 g of protein; 62 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Spinach, Kale and Mozzarella Ravioli STUFFED FOODS | 379 mg | 207 |
| Cheese Ravioli Made with Ricotta, Parmesan, Mozzarella & Romano Cheeses HY-VEE | 372 mg | 274 |
| Chicken & Mozzarella Ravioli HEINEN'S | 362 mg | 229 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mozzarella", one per barcode.
What is in it
Ingredients (as submitted): RICOTTA CHEESE (PASTEURIZED WHOLE MILK, VINEGAR, SALT.) FRESH MOZZARELLA, OREGANO, PARSLEY, BASIL, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING), BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), LEMON ZEST, MOZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES POWDERED CELLULOSE TO PREVENT CAKING), THYME, BLACK PEPPER AND SEA SALT. PASTA INGREDIENTS: DURUM FLOUR (NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PASTEURIZED LIQUID WHOLE EGG, FILTERED WATER, DEHYDRATED PARSLEY AND SEA SALT.
The statement lists 13 ingredients at the top level, beginning with Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt.) Fresh Mozzarella. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2017), not the label on the shelf today.
Source: the ingredient statement LA PASTA submitted to USDA (FoodData Central 478197).
Questions about this product
How many calories are in La Pasta Fresh Mozzarella, Ricotta, Herb & Lemon Zest Ravioli?
170 per 3.4 oz (95g) serving, and 179 per 100 g.
How much sodium is in La Pasta Fresh Mozzarella, Ricotta, Herb & Lemon Zest Ravioli?
460mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record LA PASTA submitted to USDA, last updated Nov 1, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov