La Pasta · Pasta by Shape and Type
Fresh Pumpkin Ravioli
A 3.4 oz (95g) serving of Fresh Pumpkin Ravioli by La Pasta has 220 calories, 4g of sugars and 330mg of sodium, as submitted by Spring Valley Water Co. to USDA (FoodData Central 1855798, record updated May 29, 2018).
Values for the declared serving and per 100 g. FoodData Central 1855798, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Spring Valley Water Co. submitted to USDA, for the declared 95g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 079706021428
- Category
- Pasta by Shape and Type
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other pasta by shape and type
Per 100 g, it has more sugar than 95% of the 6,073 pasta by shape and type products in USDA's branded database, and it has more sodium than 86% of them.
Where the calories come from: 53% carbohydrate, 28% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta by shape and type: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.2 g | 2.6 g | 95% |
| Sodium | 347 mg | 0 mg | 86% |
| Protein | 9.5 g | 12.5 g | 19% |
| Calories | 232 | 357 | 14% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,073 products, one per barcode.
Other ravioli in this aisle
766 of the 6,073 pasta by shape and type products are named ravioli. Per 100 g their median is 220 calories, 312 mg of sodium and 10 g of protein; 419 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Severino, Homemade Pasta, Grilled Vegetable Ravioli SEVERINO | 277 mg | 188 |
| Ravioli Five Cheese NUOVO | 276 mg | 276 |
| Cheese Ravioli Pasta WEGMANS | 276 mg | 172 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "ravioli", one per barcode.
What is in it
Ingredients (as submitted): FRESH PUMPKIN, FRESH PUMPKIN PUREE, PUMPKIN FLAKES, FRESH SAGE, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING), MASCARPONE CHEESE, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES POWDERED CELLULOSE TO PREVENT CAKING), BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), HEAVY CREAM, BROWN SUGAR, BUTTER, MAPLE SYRUP, NUTMEG AND SEA SALT. PASTA INGREDIENTS: DURUM FLOUR (DURUM FLOUR, NIACIN, THIAMINE RIBOFLAVIN, FOLIC ACID.), PASTEURIZED LIQUID WHOE EGG, SPINACH POWDER, PAPRIKA OLEORESIN, SAGE, AND FILTERED WATER.
The statement lists 18 ingredients at the top level, beginning with Fresh Pumpkin, Fresh Pumpkin Puree, Pumpkin Flakes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 29, 2018), not the label on the shelf today.
Source: the ingredient statement Spring Valley Water Co. submitted to USDA (FoodData Central 1855798).
More La Pasta pasta by shape and type
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| La Pasta, Ravioli Cheese Pasta | 232 | 0 g | 526 mg |
| Spinach & Cheese Ravioli | 229 | 0.95 g | 476 mg |
| Asparagus Gruyere Ravioli | 229 | 0 g | 410 mg |
| Goat Cheese and Basil Ravioli | 238 | 0 g | 438 mg |
| Sweet Potato, Quinoa & Kale Ravioli | 221 | 2.11 g | 284 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in La Pasta Fresh Pumpkin Ravioli?
220 per 3.4 oz (95g) serving, and 232 per 100 g.
How much sodium is in La Pasta Fresh Pumpkin Ravioli?
330mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Spring Valley Water Co. submitted to USDA, last updated May 29, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov