La Pasta · Pasta by Shape and Type
Sweet Potato, Quinoa & Kale Ravioli
A 3.4 oz (95g) serving of Sweet Potato, Quinoa & Kale Ravioli by La Pasta has 210 calories, 2g of sugars and 270mg of sodium, as submitted by Spring Valley Water Co. to USDA (FoodData Central 2026854, record updated Jun 25, 2017).
Values for the declared serving and per 100 g. FoodData Central 2026854, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Spring Valley Water Co. submitted to USDA, for the declared 95g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 079706072734
- Category
- Pasta by Shape and Type
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pasta by shape and type
Per 100 g, it has more sugar than 48% of the 6,073 pasta by shape and type products in USDA's branded database, and it has more sodium than 83% of them.
Where the calories come from: 55% carbohydrate, 24% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta by shape and type: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.1 g | 2.6 g | 48% |
| Sodium | 284 mg | 0 mg | 83% |
| Protein | 8.4 g | 12.5 g | 15% |
| Calories | 221 | 357 | 13% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,073 products, one per barcode.
Other potato in this aisle
119 of the 6,073 pasta by shape and type products are named potato. Per 100 g their median is 167 calories, 343 mg of sodium and 4.2 g of protein; 38 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Private Selection, Italian Gnocchi with Potato PRIVATE SELECTION | 217 mg | 158 |
| Traditional Potato Gnocchi GIA RUSSA | 217 mg | 150 |
| Organic Classic Potato Gnocchi RISING MOON | 200 mg | 190 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potato", one per barcode.
What is in it
Ingredients (as submitted): FILLING INGREDIENTS: ORGANIC SWEET POTATO, FILTERED WATER, ORGANIC RICOTTA CHEESE (ORGANIC MILK, ORGANIC VINEGAR, SALT), ORGANIC QUINOA, ORGANIC KALE, ORGANIC CHEDDAR CHEESE (ORGANIC PASTEURIZED MILK, SALT, VEGETARIAN RENNET, DAIRY CULTURES), SEA SALT, ORGANIC BLACK PEPPER, ORGANIC ROSEMARY, PASTA INGREDIENTS: ORGANIC WHEAT FLOUR, ORGANIC EGGS, ORGANIC SPINACH POWDER, SEA SALT.
The statement lists 13 ingredients at the top level, beginning with Filling Ingredients: Organic Sweet Potato, Filtered Water, Organic Ricotta Cheese (organic Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 25, 2017), not the label on the shelf today.
Source: the ingredient statement Spring Valley Water Co. submitted to USDA (FoodData Central 2026854).
More La Pasta pasta by shape and type
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spinach & Cheese Ravioli | 229 | 0.95 g | 476 mg |
| Asparagus Gruyere Ravioli | 229 | 0 g | 410 mg |
| Fresh Pumpkin Ravioli | 232 | 4.21 g | 347 mg |
| La Pasta, Ravioli Cheese Pasta | 232 | 0 g | 526 mg |
| Mushroom Ravioli | 210 | 0.95 g | 438 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in La Pasta Sweet Potato, Quinoa & Kale Ravioli?
210 per 3.4 oz (95g) serving, and 221 per 100 g.
How much sodium is in La Pasta Sweet Potato, Quinoa & Kale Ravioli?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Spring Valley Water Co. submitted to USDA, last updated Jun 25, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov