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La Pasta · Pasta by Shape and Type

La Pasta, Ravioli Cheese Pasta

A 95g serving of La Pasta, Ravioli Cheese Pasta has 220 calories, 0g of sugars and 500mg of sodium, as submitted by Spring Valley Water Co. to USDA (FoodData Central 2016078, record updated Dec 20, 2017).

Nutrition Facts

Serving size95g
Amount per serving
Calories220
% Daily Value*
Total Fat 8g10%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 55mg18%
Sodium 500mg22%
Total Carbohydrate 8g3%
Dietary Fiber 1g4%
Total Sugars 0g
Includes Added Sugars not declared
Protein 12g24%
Vitamin D not declared
Calcium 300mg23%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Spring Valley Water Co. submitted to USDA, for the declared 95g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0079706022166
UPC
079706022166
Category
Pasta by Shape and Type
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other pasta by shape and type

Per 100 g, none of the 6,073 pasta by shape and type products in USDA's branded database has less sugar, and it has more sodium than 95% of them.

Where the calories come from: 21% carbohydrate, 47% fat and 32% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pasta by shape and type: sugar per 100 g

Sugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 0 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 0 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 0 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 0 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 0 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 0 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 0 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 0 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
La Pasta, Ravioli Cheese Pasta against the 6,073 pasta by shape and type products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g2.6 g0%
Sodium526 mg0 mg95%
Protein12.6 g12.5 g80%
Calories23235714%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,073 products, one per barcode.

Other cheese in this aisle

635 of the 6,073 pasta by shape and type products are named cheese. Per 100 g their median is 240 calories, 340 mg of sodium and 10.6 g of protein; 520 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Spinach and Cheese Tortellini THREE BRIDGES420 mg270
Ravioli, Classic Four Cheese NUOVO PASTA420 mg200
Four Cheese Tortellini Ricotta, Swiss, Parmesan, Romano LOUISA420 mg224

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.

What is in it

Ingredients (as submitted): RICOTTA CHEESE (PASTEURZIED WHOLE MILK, VINEGAR, SALT), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES POWDERED CELLULOSE TO PREVENT CAKING), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES POWDERED CELLULOSE TO PREVENT CAKING), PARMESAN CHEESE (PASTEURIZED PART-SLIM MILK, CHEESE CULTURE, SALT, ENZYMES POWDERED CELLULOSE TO PREVENT CAKING), WHOLE MILK AND WHITE PEPPER. PASTA INGREDIENTS: CORN STARCH, POTATO STARCH, POTATO FLAKES (DEHYDRATED POTATOES, MONO AND DIGLYCERIDES, ASCORBIC ACID, CITRIC ACID), TAPIOCA STARCH, XANTHAN GUM, WHOLE DRIED EGGS, FILTERED WATER AND SEA SALT.

The statement lists 11 ingredients at the top level, beginning with Ricotta Cheese (pasteurzied Whole Milk, Vinegar, Salt). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 20, 2017), not the label on the shelf today.

Source: the ingredient statement Spring Valley Water Co. submitted to USDA (FoodData Central 2016078).

More La Pasta pasta by shape and type

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Fresh Pumpkin Ravioli2324.21 g347 mg
Spinach & Cheese Ravioli2290.95 g476 mg
Asparagus Gruyere Ravioli2290 g410 mg
Goat Cheese and Basil Ravioli2380 g438 mg
Sweet Potato, Quinoa & Kale Ravioli2212.11 g284 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in La Pasta, Ravioli Cheese Pasta?

220 per 95g serving, and 232 per 100 g.

How much sodium is in La Pasta, Ravioli Cheese Pasta?

500mg per serving (22% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Spring Valley Water Co. submitted to USDA, last updated Dec 20, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov