The Fresh Market · Soda
Fresh Squeezed Lemonade
A 8 oz (240ml) serving of Fresh Squeezed Lemonade by The Fresh Market has 120 calories, 31g of sugars and 0mg of sodium, as submitted by The Fresh Market, Inc. to USDA (FoodData Central 2074977, record updated Aug 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 2074977, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Fresh Market, Inc. submitted to USDA, for the declared 240ml serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 737094000516
- Category
- Soda
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other soda
Per 100 g, it has more sugar than 85% of the 6,764 soda products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among soda: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 12.9 g | 10.6 g | 85% |
| Sodium | 0 mg | 10 mg | 0% |
| Protein | 0 g | 0 g | 0% |
| Calories | 50 | 42 | 80% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,764 products, one per barcode.
Other lemonade in this aisle
1,077 of the 6,764 soda products are named lemonade. Per 100 g their median is 42 calories, 4 mg of sodium and 0 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "lemonade", one per barcode.
What is in it
Ingredients (as submitted): WATER, FRESH SQUEEZED LEMONS, PURE CANE SUGAR
The statement lists 3 ingredients at the top level, beginning with Water, Fresh Squeezed Lemons, Pure Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 11, 2018), not the label on the shelf today.
Source: the ingredient statement The Fresh Market, Inc. submitted to USDA (FoodData Central 2074977).
More The Fresh Market soda
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| The Fresh Market, European Soda, Cranberry Lime | 54 | 12.5 g | 0 mg |
| The Fresh Market, European Soda, Pink Lemonade | 42 | 10.42 g | 0 mg |
| European Soda, Blood Orange | 26 | 6.43 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in The Fresh Market Fresh Squeezed Lemonade?
120 per 8 oz (240ml) serving, and 50 per 100 g.
How much sodium is in The Fresh Market Fresh Squeezed Lemonade?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Fresh Market, Inc. submitted to USDA, last updated Aug 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov