Ahold · Eggs and Egg Substitutes
Fresh White Eggs
One egg (63g) serving of Fresh White Eggs by Ahold has 90 calories, 0g of sugars and 90mg of sodium, as submitted by Ahold Usa, Inc. to USDA (FoodData Central 1578414, record updated Feb 16, 2018). A newer USDA record of this product, under another barcode, is FoodData Central 1578418.
Values for the declared serving and per 100 g. FoodData Central 1578414, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold Usa, Inc. submitted to USDA, for the declared 63g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 688267033551
- Category
- Eggs and Egg Substitutes
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other eggs and egg substitutes
Per 100 g, none of the 785 eggs and egg substitutes products in USDA's branded database has less sugar, and it has more sodium than 58% of them.
Where the calories come from: 0% carbohydrate, 63% fat and 37% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among eggs and egg substitutes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 143 mg | 140 mg | 58% |
| Protein | 12.7 g | 12 g | 72% |
| Calories | 143 | 140 | 71% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 785 products, one per barcode.
Other eggs in this aisle
598 of the 785 eggs and egg substitutes products are named eggs. Per 100 g their median is 140 calories, 140 mg of sodium and 12 g of protein; 441 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Free Range Hard Cooked Eggs NATURES BASKET | 91 mg | 136 |
| Cage Free Hard Cooked Medium Eggs GIANT EAGLE | 91 mg | 136 |
| Cage Free Hard Cooked Eggs HEINEN'S | 90 mg | 140 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "eggs", one per barcode.
More Ahold eggs and egg substitutes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fresh Extra Large White Eggs | 143 | 0 g | 143 mg |
| Extra Large Fresh Brown Eggs | 143 | n/a | 143 mg |
| Fresh White Large Eggs | 140 | 0 g | 140 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ahold Fresh White Eggs?
90 per 1 egg (63g) serving, and 143 per 100 g.
How much sodium is in Ahold Fresh White Eggs?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold Usa, Inc. submitted to USDA, last updated Feb 16, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov