Giant Eagle · Eggs and Egg Substitutes
Cage Free Hard Cooked Medium Eggs
One egg (44g) serving of Cage Free Hard Cooked Medium Eggs by Giant Eagle has 60 calories, 0g of sugars and 40mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2629861, record updated Jul 31, 2023).
Values for the declared serving and per 100 g. FoodData Central 2629861, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 44g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 030034949136
- Category
- Eggs and Egg Substitutes
- Records
- 1 under this UPC
How it compares with other eggs and egg substitutes
Per 100 g, none of the 785 eggs and egg substitutes products in USDA's branded database has less sugar, and it has more sodium than 2% of them.
Where the calories come from: 6% carbohydrate, 59% fat and 35% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among eggs and egg substitutes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 91 mg | 140 mg | 2% |
| Protein | 13.6 g | 12 g | 83% |
| Calories | 136 | 140 | 25% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 785 products, one per barcode.
Other eggs in this aisle
598 of the 785 eggs and egg substitutes products are named eggs. Per 100 g their median is 140 calories, 140 mg of sodium and 12 g of protein; 14 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Caramel Filled Chocolate Eggs MEIJER | 71 mg | 500 |
| Buddha, Quail Eggs in Brine BUDDHA | 29 mg | 169 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "eggs", one per barcode.
What is in it
Ingredients (as submitted): EGGS, CITRIC ACID.
The statement lists 2 ingredients at the top level, beginning with Eggs, Citric Acid.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 31, 2023), not the label on the shelf today.
Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2629861).
More Giant Eagle eggs and egg substitutes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Large White Eggs | 140 | 0 g | 140 mg |
| Hard-cooked and Peeled Cage Free Eggs | 159 | 0 g | 125 mg |
| 100% Liquid Egg Whites | 54 | 0 g | 163 mg |
| Liquid Egg Substitute | 54 | 0 g | 196 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Giant Eagle Cage Free Hard Cooked Medium Eggs?
60 per 1 egg (44g) serving, and 136 per 100 g.
How much sodium is in Giant Eagle Cage Free Hard Cooked Medium Eggs?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Giant Eagle, Inc. submitted to USDA, last updated Jul 31, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov