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Freshlike · Canned vegetables

Freshlike, Small Whole Beets

A 3 pieces (120g) serving of Freshlike, Small Whole Beets has 30 calories, 3g of sugars and 240mg of sodium, as submitted by McCall Farms Inc to USDA (FoodData Central 1862844, record updated Mar 6, 2018).

Nutrition Facts

Serving size3 pieces (120g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 240mg10%
Total Carbohydrate 6g2%
Dietary Fiber 3g11%
Total Sugars 3g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 20mg2%
Iron 0.4mg2%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that McCall Farms Inc submitted to USDA, for the declared 120g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0034700047065
UPC
034700047065
Category
Canned vegetables
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other canned vegetables

Per 100 g, it has more sugar than 58% of the 3,942 canned vegetables products in USDA's branded database, and it has more sodium than 34% of them.

Where the calories come from: 86% carbohydrate, 0% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned vegetables: sugar per 100 g

Sugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 3 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 3 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 3 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 3 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 3 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 3 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 3 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 3 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Freshlike, Small Whole Beets against the 3,942 canned vegetables products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.5 g1.7 g58%
Sodium200 mg240 mg34%
Protein0.8 g1 g27%
Calories253335%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.

Other beets in this aisle

208 of the 3,942 canned vegetables products are named beets. Per 100 g their median is 33 calories, 208 mg of sodium and 0.8 g of protein; 51 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Whole Red Beets POLISH FARMS134 mg40
Sliced Beets GOYA117 mg33
Sliced Beets with Sea Salt LIDL115 mg35

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beets", one per barcode.

What is in it

Ingredients (as submitted): BEETS, WATER, AND SALT.

The statement lists 3 ingredients at the top level, beginning with Beets, Water, And Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 6, 2018), not the label on the shelf today.

Source: the ingredient statement McCall Farms Inc submitted to USDA (FoodData Central 1862844).

More Freshlike canned vegetables

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Green Beans, French Style210.84 g8 mg
Freshlike, Small Sliced Beets211.67 g192 mg
Freshlike, Cut Leaf Spinach210 g182 mg
Cut Green Beans212.48 g314 mg
Freshlike, Cut Green Beans171.67 g17 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Freshlike, Small Whole Beets?

30 per 3 pieces (120g) serving, and 25 per 100 g.

How much sodium is in Freshlike, Small Whole Beets?

240mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record McCall Farms Inc submitted to USDA, last updated Mar 6, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov