Valu Time · Frozen vegetables
Freshly Frozen Cut Broccoli
One cup (90g) serving of Freshly Frozen Cut Broccoli by Valu Time has 25 calories, less than 1g of sugars and 20mg of sodium, as submitted by Kingston Marketing Co to USDA (FoodData Central 1499029, record updated May 29, 2020).
Values for the declared serving and per 100 g. FoodData Central 1499029, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kingston Marketing Co submitted to USDA, for the declared 90g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011225108846
- Category
- Frozen vegetables
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen vegetables
Per 100 g, it has more sugar than 9% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 47% of them.
Where the calories come from: 80% carbohydrate, 0% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.1 g | 2.4 g | 9% |
| Sodium | 22 mg | 24 mg | 47% |
| Protein | 1.1 g | 2.4 g | 6% |
| Calories | 28 | 43 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.
Other broccoli in this aisle
669 of the 3,720 frozen vegetables products are named broccoli. Per 100 g their median is 34 calories, 24 mg of sodium and 2.4 g of protein; 148 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chopped Broccoli THAT'S SMART! | 17 mg | 29 |
| Broccoli Florets KEY FOOD | 17 mg | 29 |
| Broccoli Cuts RALEY'S | 17 mg | 29 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "broccoli", one per barcode.
What is in it
Ingredients (as submitted): BROCCOLI.
The statement lists 1 ingredient at the top level, beginning with Broccoli.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 29, 2020), not the label on the shelf today.
Source: the ingredient statement Kingston Marketing Co submitted to USDA (FoodData Central 1499029).
More Valu Time frozen vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Freshly Frozen Cut Green Beans | 37 | 2.47 g | 0 mg |
| Freshly Frozen Mixed Vegetables Carrots, Corn, Green Beans & Peas | 67 | 4.44 g | 17 mg |
| Freshly Frozen Green Peas | 79 | 4.49 g | 0 mg |
| Mini Corn On the Cob | 106 | 5.88 g | 0 mg |
| Freshly Frozen Whole Kernel Corn | 111 | 5.56 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Valu Time Freshly Frozen Cut Broccoli?
25 per 1 cup (90g) serving, and 28 per 100 g.
How much sodium is in Valu Time Freshly Frozen Cut Broccoli?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kingston Marketing Co submitted to USDA, last updated May 29, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov