Rugen Fisch · Canned Seafood
Fried Herring in Spicy Marinade
A 3.6 oz (100g) serving of Fried Herring in Spicy Marinade by Rugen Fisch has 190 calories, 3g of sugars and 120mg of sodium, as submitted by Cutting Edge Fitness to USDA (FoodData Central 1916974, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1916974, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cutting Edge Fitness submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 639138877088
- Category
- Canned Seafood
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other canned seafood
Per 100 g, it has more sugar than 91% of the 1,154 canned seafood products in USDA's branded database, and it has more sodium than 5% of them.
Where the calories come from: 12% carbohydrate, 61% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3 g | 0 g | 91% |
| Sodium | 120 mg | 400 mg | 5% |
| Protein | 13 g | 18.8 g | 18% |
| Calories | 190 | 150 | 68% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,154 products, one per barcode.
What is in it
Ingredients (as submitted): HERRING - CLUPEA HARENGUS, WATER, ONIONS, WHEAT FLOUR, DISTILLED VINEGAR, SUGAR, RAPESEED OIL, TOMATO PASTE, SALT, SEASONING (CONTAINS GLUTEN), JUNIPER BERRY, ACIDIFIER: CITRIC ACID, SODIUM CITRATE, NATURAL FLAVORS, THICKENING AGENT: GUAR GUM, DEXTROSE.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Cutting Edge Fitness submitted to USDA (FoodData Central 1916974).
More Rugen Fisch canned seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Smoked Herring Fillets in Canola Oil and Own Juice | 206 | 0 g | 556 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Rugen Fisch Fried Herring in Spicy Marinade?
190 per 3.6 oz (100g) serving, and 190 per 100 g.
How much sodium is in Rugen Fisch Fried Herring in Spicy Marinade?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cutting Edge Fitness submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov