Four Brothers · Popcorn, Peanuts, Seeds and Related Snacks
Frosted Pretzels
A 8 pieces (32g) serving of Frosted Pretzels by Four Brothers has 150 calories, 13g of sugars and 180mg of sodium, as submitted by Coborn's Incorporated to USDA (FoodData Central 2541261, record updated Apr 4, 2022).
Values for the declared serving and per 100 g. FoodData Central 2541261, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Coborn's Incorporated submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 733147891933
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 81% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 81% of them.
Where the calories come from: 60% carbohydrate, 35% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 40.6 g | 7.1 g | 81% |
| Sodium | 562 mg | 250 mg | 81% |
| Protein | 6.3 g | 13.3 g | 16% |
| Calories | 469 | 536 | 25% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other pretzels in this aisle
856 of the 19,429 popcorn, peanuts, seeds and related snacks products are named pretzels. Per 100 g their median is 469 calories, 433 mg of sodium and 6.3 g of protein; 623 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Yogurt Covered Pretzels Dipped in a Yogurt Flavored Coating with Chocolatey Drizzle WELLSLEY FARMS | 447 mg | 474 |
| Flipz, White Fudge Covered Pretzels FLIPZ | 446 mg | 464 |
| Triple Play Drizzled Butter Toffee Popcorn Spanish Peanuts and Micro Mini Pretzels, Chocolate TOAD-ALLY SNAX | 446 mg | 464 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzels", one per barcode.
What is in it
Ingredients (as submitted): CONFECTIONERY COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, NONFAT MILK POWDER, TITANIUM DIOXIDE [AN ARTIFICIAL COLORING], SOY LECITHIN [AN EMULSIFIER], VANILLIN [AN ARTIFICIAL FLAVOR]), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN SYRUP, SALT, VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, SOYBEAN], SODIUM BICARBONATE, YEAST).
The statement lists 2 ingredients at the top level, beginning with Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Reduced Mineral Whey Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 4, 2022), not the label on the shelf today.
Source: the ingredient statement Coborn's Incorporated submitted to USDA (FoodData Central 2541261).
More Four Brothers popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Yogurt Covered Raisins | 469 | 62.5 g | 47 mg |
| Peanuts, Raisins, Candy Coated Cocoa Pieces, Almonds, Walnuts & Pecans Country Trail Mix, Peanuts, Raisins, Candy Coated Cocoa Pieces, Almonds | 467 | 36.67 g | 200 mg |
| Chocolate Bridge Mix | 452 | 54.84 g | 65 mg |
| Premium Dark Chocolate Almonds | 500 | 36.67 g | 0 mg |
| Southwestern Premium Trail Mix | 531 | 3.12 g | 688 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Four Brothers Frosted Pretzels?
150 per 8 pieces (32g) serving, and 469 per 100 g.
How much sodium is in Four Brothers Frosted Pretzels?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Coborn's Incorporated submitted to USDA, last updated Apr 4, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov