Frostings, white, fluffy, dry mix
USDA Standard Reference Sweets
Frostings, white, fluffy, dry mix contains 371 calories per 207g, according to the USDA FoodData Central database.
Values per 207g
Macro Breakdown
371
Calories per 100g
2.3g
Protein
94.9g
Carbs
234mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 94.9 G | 0% |
| Energy | 371.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 2.3 G | 0% |
| Total lipid (fat) | 0.0 G | 0% |
| Ash | 0.9 G | — |
| Energy | 1552.0 kJ | — |
| Water | 1.9 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.2 G | — |
| Arginine | 0.1 G | — |
| Aspartic acid | 0.2 G | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 3.0 UG | — |
| Folate, food | 3.0 UG | — |
| Folate, total | 3.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 0.3 G | — |
| Glycine | 0.2 G | — |
| Histidine | 0.0 G | — |
| Isoleucine | 0.1 G | — |
| Leucine | 0.2 G | — |
| Lysine | 0.2 G | — |
| Methionine | 0.1 G | — |
| Niacin | 1.0 MG | — |
| Pantothenic acid | 0.1 MG | — |
| Phenylalanine | 0.1 G | — |
| Proline | 0.1 G | — |
| Riboflavin | 0.1 MG | — |
| Serine | 0.2 G | — |
| Thiamin | 0.0 MG | — |
| Threonine | 0.1 G | — |
| Tryptophan | 0.0 G | — |
| Tyrosine | 0.1 G | — |
| Valine | 0.1 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 4.0 MG | 0% |
| Iron, Fe | 0.1 MG | 1% |
| Potassium, K | 117.0 MG | 2% |
| Sodium, Na | 234.0 MG | 10% |
| Copper, Cu | 0.0 MG | — |
| Magnesium, Mg | 3.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 7.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 4.1 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Zinc, Zn | 0.0 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
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Frequently Asked Questions
How many calories are in Frostings, white, fluffy, dry mix? ▼
Frostings, white, fluffy, dry mix contains 371 calories per 100g. It has 2.3g of protein, 0g of fat, and 94.9g of carbohydrates.
How much sodium is in Frostings, white, fluffy, dry mix? ▼
Frostings, white, fluffy, dry mix contains 234mg of sodium per 100g, which is 10% of the recommended daily limit (2,300mg).