Yasso · Ice Cream and Frozen Yogurt
Frozen Greek Yogurt, Caramel Pretzel-mania
A 1/2 cup (79g) serving of Frozen Greek Yogurt, Caramel Pretzel-mania by Yasso has 150 calories, 20g of sugars and 125mg of sodium, as submitted by Yasso, Inc. to USDA (FoodData Central 2314783, record updated Sep 24, 2018).
Values for the declared serving and per 100 g. FoodData Central 2314783, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Yasso, Inc. submitted to USDA, for the declared 79g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 851035003722
- Category
- Ice Cream and Frozen Yogurt
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 82% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 91% of them.
Where the calories come from: 65% carbohydrate, 18% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25.3 g | 21.8 g | 82% |
| Sodium | 158 mg | 74 mg | 91% |
| Protein | 7.6 g | 3.4 g | 97% |
| Calories | 190 | 215 | 33% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other yogurt in this aisle
512 of the 12,840 ice cream and frozen yogurt products are named yogurt. Per 100 g their median is 162 calories, 83 mg of sodium and 4.9 g of protein; 469 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Frozen Yogurt, Mint Cookies 'n Cream TURKEY HILL | 125 mg | 162 |
| Greek Yogurt Bars, Chocolate Fudge NORTH STAR | 125 mg | 150 |
| Frozen Greek Yogurt Bars, Chocolate Ahold USA, Inc. | 125 mg | 150 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.
What is in it
Ingredients (as submitted): NONFAT MILK, CARAMEL SWIRL [INVERT SUGAR, WATER, SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), SWEETENED CONDENSED SKIM MILK (CONDENSED SKIM MILK, SUGAR)], GREEK YOGURT (NONFAT MILK, YOGURT CULTURES), SUGAR, MILK CHOCOLATE COVERED PRETZEL [SUGAR, PRETZEL PIECES (UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), MALT, SALT, SOYBEAN OIL, YEAST), COCONUT OIL, NONFAT MILK, WHOLE MILK, COCOA PROCESSED WITH ALKALI, COCOA, SOY LECITHIN, NATURAL FLAVORS], SUGAR, CREAM, CARAMEL BASE [SUGAR, WATER, CONDENSED SKIM MILK, BROWN SUGAR, BUTTER (CREAM, SALT), SEA SALT, SODIUM BICARBONATE, SOY LECITHIN], MILK PROTEIN CONCENTRATE, DEXTROSE, MALTODEXTRIN, LOCUST BEAN GUM, FRUIT AND VEGETABLE JUICE (FOR COLOR), SOY LECITHIN, NATURAL FLAVOR, GUAR GUM.
The statement lists 16 ingredients at the top level, beginning with Nonfat Milk, Caramel Swirl [invert Sugar, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 24, 2018), not the label on the shelf today.
Source: the ingredient statement Yasso, Inc. submitted to USDA (FoodData Central 2314783).
More Yasso ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Peppermint Crunch Frozen Greek Yogurt | 192 | 23.08 g | 96 mg |
| Fudge Chocolate Crunch Greek Yogurt Bars | 192 | 17.95 g | 51 mg |
| Chocolate Hazelnut Flavored Greek Yogurt Bars | 194 | 22.58 g | 48 mg |
| Peppermint Crunch Frozen Greek Yogurt Bars | 185 | 23.08 g | 69 mg |
| Frozen Greek Yogurt, Chocolate Pb & Yay | 195 | 20.78 g | 162 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Yasso Frozen Greek Yogurt, Caramel Pretzel-mania?
150 per 1/2 cup (79g) serving, and 190 per 100 g.
How much sodium is in Yasso Frozen Greek Yogurt, Caramel Pretzel-mania?
125mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Yasso, Inc. submitted to USDA, last updated Sep 24, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov