Helados Mexico · Ice Cream and Frozen Yogurt
Frozen Ice Cream Bars, Coconut
One bar (44g) serving of Frozen Ice Cream Bars, Coconut by Helados Mexico has 80 calories, 3g of sugars and 30mg of sodium, as submitted by Tropicale Foods, Inc. to USDA (FoodData Central 1871256, record updated Mar 3, 2018).
Values for the declared serving and per 100 g. FoodData Central 1871256, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tropicale Foods, Inc. submitted to USDA, for the declared 44g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 682082121516
- Category
- Ice Cream and Frozen Yogurt
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 3% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 49% of them.
Where the calories come from: 44% carbohydrate, 49% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.8 g | 21.8 g | 3% |
| Sodium | 73 mg | 74 mg | 49% |
| Protein | 3.4 g | 3.4 g | 48% |
| Calories | 193 | 215 | 33% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other bars in this aisle
1,340 of the 12,840 ice cream and frozen yogurt products are named bars. Per 100 g their median is 168 calories, 57 mg of sodium and 3 g of protein; 891 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ice Cream Sundae Bars, Nut Sundae CASPER'S | 58 mg | 346 |
| Ice Cream Sundae Bars, Cherry Cordial FAT BOY | 58 mg | 295 |
| Pineapples & Shaved Coconut with Fresh Cream Bars JONNY POPS | 58 mg | 179 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): MILK, COCONUT, CREAM, SUGAR, CORN SYRUP, EGG YOLK, STABILIZER (GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN), NATURAL FLAVOR.
The statement lists 8 ingredients at the top level, beginning with Milk, Coconut, Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 3, 2018), not the label on the shelf today.
Source: the ingredient statement Tropicale Foods, Inc. submitted to USDA (FoodData Central 1871256).
More Helados Mexico ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Premium Ice Cream Bar, Rum Raisin | 193 | 23.86 g | 62 mg |
| Premium Ice Cream | 196 | 21.74 g | 43 mg |
| Quiescently Frozen Ice Cream Bars, Strawberry | 186 | 23.26 g | 58 mg |
| Con Crema Strawberry Fresa Premium Ice Cream | 185 | 22.83 g | 54 mg |
| Mango Paletas Quiescently Frozen Ice Cream Bars | 182 | 20.45 g | 51 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Helados Mexico Frozen Ice Cream Bars, Coconut?
80 per 1 bar (44g) serving, and 193 per 100 g.
How much sodium is in Helados Mexico Frozen Ice Cream Bars, Coconut?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tropicale Foods, Inc. submitted to USDA, last updated Mar 3, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov