Helados Mexico · Ice Cream and Frozen Yogurt
Premium Ice Cream
A 46g serving of Premium Ice Cream by Helados Mexico has 90 calories, 10g of sugars and 20mg of sodium, as submitted by Tropicale Foods, Inc. to USDA (FoodData Central 2567312, record updated May 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2567312, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tropicale Foods, Inc. submitted to USDA, for the declared 46g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 682082112156
- Category
- Ice Cream and Frozen Yogurt
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 49% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 19% of them.
Where the calories come from: 48% carbohydrate, 44% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 21.7 g | 21.8 g | 49% |
| Sodium | 43 mg | 74 mg | 19% |
| Protein | 4.4 g | 3.4 g | 74% |
| Calories | 196 | 215 | 36% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other cream in this aisle
8,930 of the 12,840 ice cream and frozen yogurt products are named cream. Per 100 g their median is 228 calories, 80 mg of sodium and 3.5 g of protein; 515 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Berries N' Cream Paletas Frozen Fruit Bars CULINARY TOURS | 34 mg | 124 |
| Low Glycemic Ice Cream, Butter Pecan GRAETER'S | 34 mg | 212 |
| Gourmet Tropical Fruit Ice Cream, Jumping Jackfruit GABY'S FARM | 34 mg | 163 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): STRAWBERRY - MILK AND CREAM, WATER, CANE SUGAR, STRAWBERRIES, EGG YOLK, NATURAL FLAVOR, TARA GUM, BEET JUICE CONCENTRATE FOR COLOR,COCONUT - MILK AND CREAM, WATER, CANE SUGAR, COCONUT, EGG YOLK, NATURAL FLAVOR, TARA GUM, SALT,MANGO - MILK AND CREAM, MANGO PUREE, WATER, CANE SUGAR, EGG YOLK, TARA GUM, NATURAL FLAVOR, ANNATTO EXTRACT FOR COLOR
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 30, 2023), not the label on the shelf today.
Source: the ingredient statement Tropicale Foods, Inc. submitted to USDA (FoodData Central 2567312).
More Helados Mexico ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Frozen Ice Cream Bars, Coconut | 193 | 6.82 g | 73 mg |
| Premium Ice Cream Bar, Rum Raisin | 193 | 23.86 g | 62 mg |
| Quiescently Frozen Ice Cream Bars, Strawberry | 186 | 23.26 g | 58 mg |
| Cookies & Cream Premium Ice Cream Bar | 207 | 23.42 g | 81 mg |
| Con Crema Strawberry Fresa Premium Ice Cream | 185 | 22.83 g | 54 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Helados Mexico Premium Ice Cream?
90 per 46g serving, and 196 per 100 g.
How much sodium is in Helados Mexico Premium Ice Cream?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tropicale Foods, Inc. submitted to USDA, last updated May 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov