Emma's Pub & Pizza · Pizza
Frozen Mushroom Pizza
A 1/2 pizza (326g) serving of Frozen Mushroom Pizza by Emma's Pub & Pizza has 730 calories, 6g of sugars and 1340mg of sodium, as submitted by Ron Emma Enterprises to USDA (FoodData Central 2075814, record updated Apr 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2075814, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ron Emma Enterprises submitted to USDA, for the declared 326g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 856497004041
- Category
- Pizza
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other pizza
Per 100 g, it has more sugar than 19% of the 3,416 pizza products in USDA's branded database, and it has more sodium than 19% of them.
Where the calories come from: 35% carbohydrate, 46% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pizza: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 2.6 g | 19% |
| Sodium | 411 mg | 518 mg | 19% |
| Protein | 10.4 g | 10.2 g | 56% |
| Calories | 224 | 240 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,416 products, one per barcode.
Other mushroom in this aisle
151 of the 3,416 pizza products are named mushroom. Per 100 g their median is 222 calories, 459 mg of sodium and 9.7 g of protein; 42 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mushroom with White Truffle Oil Coal Oven Pizza TABLE 87 | 322 mg | 234 |
| Combo Meat Par-baked Crust Topped with Mozzarella Cheese, Sausage, Mushrooms and Pepperoni Pizza RALEY'S | 321 mg | 280 |
| Deluxe Sausage, Peppers, Mushrooms, Onions Crust Pizza PORTESI | 321 mg | 202 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mushroom", one per barcode.
What is in it
Ingredients (as submitted): FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATO SAUCE (TOMATOES, SALT, CITRIC ACID, BASIL), TOMATO PUREE, WATER, OIL [VEGETABLE OIL, CANOLA OIL, OLIVE OIL], SALT, SUGAR, COMPRESSED YEAST, SPICES, PEPPER, DEHYDRATED GARLIC, MUSHROOMS [WATER, SALT, CITRIC ACID, LACTIC ACID, ACETIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE, EDTA]
The statement lists 13 ingredients at the top level, beginning with Flour (bleached Wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.
Source: the ingredient statement Ron Emma Enterprises submitted to USDA (FoodData Central 2075814).
More Emma's Pub & Pizza pizza
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pizza, Pepper & Onion | 215 | 2.45 g | 337 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Emma's Pub & Pizza Frozen Mushroom Pizza?
730 per 1/2 pizza (326g) serving, and 224 per 100 g.
How much sodium is in Emma's Pub & Pizza Frozen Mushroom Pizza?
1340mg per serving (58% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ron Emma Enterprises submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov