Perdue · Frozen Poultry, Chicken and Turkey
Frozen with Sweet Potato Seasoned Breading Turkey Breast Nuggets
A 4 pieces (96g) serving of Frozen with Sweet Potato Seasoned Breading Turkey Breast Nuggets by Perdue has 210 calories, 4g of sugars and 430mg of sodium, as submitted by Perdue Farms Incorporated to USDA (FoodData Central 2569470, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2569470, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Perdue Farms Incorporated submitted to USDA, for the declared 96g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072745813504
- Category
- Frozen Poultry, Chicken and Turkey
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen poultry, chicken and turkey
Per 100 g, it has more sugar than 93% of the 405 frozen poultry, chicken and turkey products in USDA's branded database, and it has more sodium than 64% of them.
Where the calories come from: 35% carbohydrate, 35% fat and 31% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen poultry, chicken and turkey: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.2 g | 0 g | 93% |
| Sodium | 448 mg | 393 mg | 64% |
| Protein | 16.7 g | 17.7 g | 44% |
| Calories | 219 | 152 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 405 products, one per barcode.
Other nuggets in this aisle
22 of the 405 frozen poultry, chicken and turkey products are named nuggets. Per 100 g their median is 226 calories, 442 mg of sodium and 14.3 g of protein; 13 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| White Meat Chicken Nuggets KIDFRESH | 312 mg | 162 |
| Buffalo Style Chicken Nuggets REALGOOD FOODS CO. | 259 mg | 143 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nuggets", one per barcode.
What is in it
Ingredients (as submitted): BONELESS SKINLESS TURKEY BREAST, WATER, BLEACHED WHEAT FLOUR, WHEAT FLOUR, WHOLE WHEAT FLOUR, BROWN SUGAR, CONTAINS 2% OR LESS OF CORN STARCH, SALT, SUGAR, DEXTROSE, WHEAT GLUTEN, DRIED SWEET POTATOES, DRIED YEAST, YELLOW CORN FLOUR, SOYBEAN OIL, COLORED WITH OLEORESIN PAPRIKA AND ANNATTO EXTRACT, TURMERIC EXTRACT, YEAST EXTRACT, NATURAL FLAVORS, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), VANILLA EXTRACT (WATER, CORN ALCOHOL, MADAGASCAR VANILLA BEAN EXTRACTIVES)
The statement lists 21 ingredients at the top level, beginning with Boneless Skinless Turkey Breast, Water, Bleached Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Perdue Farms Incorporated submitted to USDA (FoodData Central 2569470).
More Perdue frozen poultry, chicken and turkey
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Gluten Free Breaded Chicken Strips | 214 | 0 g | 571 mg |
| White Meat Chunk Fritters Popcorn Chicken | 214 | 0 g | 583 mg |
| Organics Breaded Chicken Breast Tenders | 225 | 1.41 g | 592 mg |
| Panko Breaded Chicken Breast & Vegetable with Rib Meat Patties | 230 | 3 g | 480 mg |
| Rice Breaded Chicken Breast & Vegetable Tenders | 232 | 3.03 g | 465 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Perdue Frozen with Sweet Potato Seasoned Breading Turkey Breast Nuggets?
210 per 4 pieces (96g) serving, and 219 per 100 g.
How much sodium is in Perdue Frozen with Sweet Potato Seasoned Breading Turkey Breast Nuggets?
430mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Perdue Farms Incorporated submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov