Kidfresh · Frozen Poultry, Chicken and Turkey
White Meat Chicken Nuggets
A 5 nuggets (80g) serving of White Meat Chicken Nuggets by Kidfresh has 130 calories, 0g of sugars and 250mg of sodium, as submitted by Kidfresh to USDA (FoodData Central 2604082, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2604082, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kidfresh submitted to USDA, for the declared 80g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810882011427
- Category
- Frozen Poultry, Chicken and Turkey
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen poultry, chicken and turkey
Per 100 g, none of the 405 frozen poultry, chicken and turkey products in USDA's branded database has less sugar, and it has more sodium than 35% of them.
Where the calories come from: 38% carbohydrate, 26% fat and 35% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen poultry, chicken and turkey: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 312 mg | 393 mg | 35% |
| Protein | 15 g | 17.7 g | 29% |
| Calories | 162 | 152 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 405 products, one per barcode.
Other nuggets in this aisle
22 of the 405 frozen poultry, chicken and turkey products are named nuggets. Per 100 g their median is 226 calories, 442 mg of sodium and 14.3 g of protein; 1 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nuggets", one per barcode.
What is in it
Ingredients (as submitted): CHICKEN BREAST MEAT, WHOLE WHEAT FLOUR, WATER, PUREED CAULIFLOWER, DICED ONIONS, UNBLEACHED WHEAT FLOUR, CORN STARCH, SALT, YELLOW CORN FLOUR, RICE STARCH, YEAST, ONION POWDER, GARLIC POWDER, CELERY SEEDS, MOLASSES, LEAVENING (BAKING SODA, CREAM OF TARTAR), SEA SALT, WHOLE GRAIN MILLET FLOUR, BROWNED IN EXPELLER PRESSED CANOLA OIL
The statement lists 19 ingredients at the top level, beginning with Chicken Breast Meat, Whole Wheat Flour, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Kidfresh submitted to USDA (FoodData Central 2604082).
More Kidfresh frozen poultry, chicken and turkey
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ranch-seasoned Chicken Strips, Ranch-seasoned | 176 | 1.18 g | 447 mg |
| Homestyle Chicken Strips | 212 | 0 g | 341 mg |
| White Meat Chicken Sticks | 239 | 0 g | 364 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kidfresh White Meat Chicken Nuggets?
130 per 5 nuggets (80g) serving, and 162 per 100 g.
How much sodium is in Kidfresh White Meat Chicken Nuggets?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kidfresh submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov