Hiland · Ice Cream and Frozen Yogurt
Frozen Yogurt, French Vanilla
A 2/3 cup (95g) serving of Frozen Yogurt, French Vanilla by Hiland has 150 calories, 21g of sugars and 80mg of sodium, as submitted by Hiland Dairy Inc. to USDA (FoodData Central 2476737, record updated May 3, 2018).
Values for the declared serving and per 100 g. FoodData Central 2476737, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hiland Dairy Inc. submitted to USDA, for the declared 95g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072060087444
- Category
- Ice Cream and Frozen Yogurt
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 53% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 61% of them.
Where the calories come from: 63% carbohydrate, 31% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22.1 g | 21.8 g | 53% |
| Sodium | 84 mg | 74 mg | 61% |
| Protein | 2.1 g | 3.4 g | 18% |
| Calories | 158 | 215 | 22% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other yogurt in this aisle
512 of the 12,840 ice cream and frozen yogurt products are named yogurt. Per 100 g their median is 162 calories, 83 mg of sodium and 4.9 g of protein; 268 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Julie's Organic, Lowfat Frozen Yogurt, Vanilla Bean JULIE'S ORGANIC | 67 mg | 156 |
| Madagascar Vanilla Fine Frozen Yogurt SWEET SCOOPS | 67 mg | 200 |
| Half Baked Froyo Chocolate & Vanilla Frozen Yogurts Mixed with Gobs of Chocolate Chip Cookie Dough & Fudge Brownies BEN & JERRY'S | 67 mg | 181 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.
What is in it
Ingredients (as submitted): MILK, CREAM, BUTTERMILK, SUGAR, CORN SYRUP, EGG BASE (PASTEURIZED EGG YOLKS, SUGAR, CORN SYRUP, WATER, SALT, SODIUM BENZOATE, POTASSIUM SORBATE, ANNATTO & TURMERIC EXTRACTS), WHEY (MILK), STABILIZED AND EMULSIFIED BY MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CELLULOSE GUM, AND CARRAGEENAN, NATURAL FLAVOR, LACTOBACILLUS.
The statement lists 14 ingredients at the top level, beginning with Milk, Cream, Buttermilk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 3, 2018), not the label on the shelf today.
Source: the ingredient statement Hiland Dairy Inc. submitted to USDA (FoodData Central 2476737).
More Hiland ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ice Cream, Vanilla | 161 | 9.2 g | 80 mg |
| Frozen Yogurt Peach Ice Cream | 168 | 25.26 g | 79 mg |
| Sweet Black Cherries in Cherry Flavored Ice Cream | 168 | 25.26 g | 89 mg |
| Raspberry Sherbet | 145 | 22.73 g | 27 mg |
| Orange Sherbet | 144 | 26.27 g | 30 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hiland Frozen Yogurt, French Vanilla?
150 per 2/3 cup (95g) serving, and 158 per 100 g.
How much sodium is in Hiland Frozen Yogurt, French Vanilla?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hiland Dairy Inc. submitted to USDA, last updated May 3, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov