Tcby · Ice Cream and Frozen Yogurt
Frozen Yogurt, Mint Chocolate Chip
A 1/2 cup (62g) serving of Frozen Yogurt, Mint Chocolate Chip by Tcby has 120 calories, 15g of sugars and 70mg of sodium, as submitted by Safeway, Inc. to USDA (FoodData Central 1852352, record updated Mar 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 1852352, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Safeway, Inc. submitted to USDA, for the declared 62g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070378230118
- Category
- Ice Cream and Frozen Yogurt
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 73% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 79% of them.
Where the calories come from: 65% carbohydrate, 22% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 24.2 g | 21.8 g | 73% |
| Sodium | 113 mg | 74 mg | 79% |
| Protein | 6.5 g | 3.4 g | 95% |
| Calories | 194 | 215 | 34% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other yogurt in this aisle
512 of the 12,840 ice cream and frozen yogurt products are named yogurt. Per 100 g their median is 162 calories, 83 mg of sodium and 4.9 g of protein; 390 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Coffee Frozen Yogurt Swirled with Fudge, Cold Brewed Coffee KEMPS | 90 mg | 200 |
| Cake & Cookie Fantasy Red Velvet Cake and Sugar Cookie Frozen Yogurt Swirled Together with Decadent Cookie Dough Pieces and Chococolate Cookie Crumbles DREYER'S | 90 mg | 208 |
| Frozen Greek Yogurt Bars, S'mores YASSO | 89 mg | 161 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.
What is in it
Ingredients (as submitted): SKIM MILK, CULTURED SKIM MILK (SKIM MILK, B.LACTIS, L.ACIDOPHILUS, L.BULGARICUS, S.THERMOPHILUS, L.LACTIS, L.CASEI, L.RAMNOSUS), SUGAR, CORN SYRUP, CREAM, DARK CHOCOLATE FLAVORED FLAKES (SUGAR, COCONUT OIL, COCOA POWDER PROCESSED WITH ALKALI, PALM KERNEL OIL, COCOA POWDER, SOY LECITHIN, SALT, VANILLA EXTRACT), MALTODEXTRIN, NATURAL FLAVOR, FD&C YELLOW #5, FD&C BLUE #1, PROPYLENE GLYCOL MONOESTERS, MONO & DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN.
The statement lists 15 ingredients at the top level, beginning with Skim Milk, Cultured Skim Milk (skim Milk, B.lactis. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.
Source: the ingredient statement Safeway, Inc. submitted to USDA (FoodData Central 1852352).
More Tcby ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Frozen Yogurt, Chocolate Chip Cookie Dough | 210 | 25.81 g | 137 mg |
| Frozen Yogurt, English Toffee Crunch | 210 | 30.65 g | 210 mg |
| Frozen Yogurt, Classic Vanilla Bean | 177 | 22.58 g | 113 mg |
| Frozen Yogurt, Chocolate Moose Tracks | 226 | 25.81 g | 121 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tcby Frozen Yogurt, Mint Chocolate Chip?
120 per 1/2 cup (62g) serving, and 194 per 100 g.
How much sodium is in Tcby Frozen Yogurt, Mint Chocolate Chip?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Safeway, Inc. submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov