Kemps · Ice Cream and Frozen Yogurt
Frozen Yogurt Shop, Cookies 'n Cream
A 1/2 cup (75g) serving of Frozen Yogurt Shop, Cookies 'n Cream by Kemps has 160 calories, 19g of sugars and 100mg of sodium, as submitted by Kemps LLC to USDA (FoodData Central 2286004, record updated Jun 14, 2018).
Values for the declared serving and per 100 g. FoodData Central 2286004, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kemps LLC submitted to USDA, for the declared 75g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041483040824
- Category
- Ice Cream and Frozen Yogurt
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 82% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 86% of them.
Where the calories come from: 69% carbohydrate, 24% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25.3 g | 21.8 g | 82% |
| Sodium | 133 mg | 74 mg | 86% |
| Protein | 4 g | 3.4 g | 65% |
| Calories | 213 | 215 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
What is in it
Ingredients (as submitted): FROZEN YOGURT: SKIM MILK, SWEET CREAM BUTTERMILK, SUGAR, CORN SYRUP, CULTURED SKIM MILK, CREAM, WHEY, NATURAL FLAVOR, MONO AND DIGLYCERIDES, CAROB BEAN GUM, TAPIOCA STARCH-MODIFIED, CELLULOSE GUM, CARRAGEENAN, CARAMEL COLOR. COOKIE PIECES: SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN, PALM, PALM KERNEL), COCOA PROCESSED WITH ALKALI, INVERT SUGAR, CONTAINS 2% OR LESS OF YELLOW CORN FLOUR, CHOCOLATE, CORNSTARCH, SALT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), WHEY, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN. CHOCOLATY SWIRL: CORN SYRUP, SUGAR, WATER, HIGH FRUCTOSE CORN SYRUP, COCOA PROCESSED WITH ALKALI, WHEY PECTIN.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 14, 2018), not the label on the shelf today.
Source: the ingredient statement Kemps LLC submitted to USDA (FoodData Central 2286004).
More Kemps ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Kemps, Frozen Yogurt Shop Frozen Yogurt, Vanilla, Salted Caramel | 213 | 22.67 g | 227 mg |
| Kemps, Frozen Yogurt Shop, Fudge Brownie & Cookie Dough | 213 | 1.33 g | 87 mg |
| Kemps, Yogurt, Chocolate Hazelnut | 213 | 28 g | 113 mg |
| Peaches & Cream Simply Crafted Premium Ice Cream | 213 | 27.66 g | 85 mg |
| Salted Caramel Cold Brew Coffee and Sweet Cream Flavored Simply Crafted Premium Ice Cream with Salted Caramel Swirl | 213 | 20.21 g | 160 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kemps Frozen Yogurt Shop, Cookies 'n Cream?
160 per 1/2 cup (75g) serving, and 213 per 100 g.
How much sodium is in Kemps Frozen Yogurt Shop, Cookies 'n Cream?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kemps LLC submitted to USDA, last updated Jun 14, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov