GetFoodFacts

Bear Naked · Cereal

Fruit and Nutty Goodie Bag

One 1/2 oz (42g) serving of Fruit and Nutty Goodie Bag by Bear Naked has 200 calories, 9g of sugars and 0mg of sodium, as submitted by The Kellogg Company to USDA (FoodData Central 1947588, record updated Jul 10, 2018).

Values for the declared serving and per 100 g. FoodData Central 1947588, available Jul 29, 2021; USDA record.

Nutrition Facts

Serving size1 1/2 oz (42g)
Amount per serving
Calories200
% Daily Value*
Total Fat 8g10%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 27g10%
Dietary Fiber 3g11%
Total Sugars 9g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 20mg2%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kellogg Company submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0884623771437
UPC
884623771437
Category
Cereal
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 48% of the 7,179 cereal products in USDA's branded database, and none of them has less sodium.

Where the calories come from: 54% carbohydrate, 36% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 21 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 21 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 21 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 21 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 21 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 21 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 21 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 21 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 21 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Fruit and Nutty Goodie Bag against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars21.4 g21.7 g48%
Sodium0 mg314 mg0%
Protein11.9 g8.8 g78%
Calories47638596%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

What is in it

Ingredients (as submitted): WHOLE GRAIN OATS, HONEY, ALMONDS, CANOLA OIL, RAISINS (RAISINS, GLYCERIN, SUNFLOWER OIL), COCONUT, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN, SUNFLOWER OIL), OAT BRAN, MAPLE SYRUP, PECANS, WALNUTS, WHOLE OAT FLOUR, GROUND FLAX SEEDS, TOASTED SESAME SEEDS.

The statement lists 14 ingredients at the top level, beginning with Whole Grain Oats, Honey, Almonds. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 10, 2018), not the label on the shelf today.

Source: the ingredient statement The Kellogg Company submitted to USDA (FoodData Central 1947588).

More Bear Naked cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Peanut Butter Toffee Crunch Organic Granola475n/a161 mg
Peanut Butter Toffee Crunch Organic Granola47522.03 g161 mg
Granola, Original Cinnamon, Cranberries, Sunflower Seeds48121.15 g87 mg
Honey Almond Soft Baked Granola48117.31 g67 mg
Dark Chocolate Hazelnut Butter Organic Granola48219.64 g205 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Bear Naked Fruit and Nutty Goodie Bag?

200 per 1 1/2 oz (42g) serving, and 476 per 100 g.

How much sodium is in Bear Naked Fruit and Nutty Goodie Bag?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kellogg Company submitted to USDA, last updated Jul 10, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov