Natural Choice · Ice Cream and Frozen Yogurt
Fruit Bars, Coconut
One bar (78g) serving of Fruit Bars, Coconut by Natural Choice has 100 calories, 14g of sugars and 0mg of sodium, as submitted by Brothers International Desserts Inc. to USDA (FoodData Central 1762625, record updated Mar 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 1762625, available Jun 17, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Brothers International Desserts Inc. submitted to USDA, for the declared 78g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 095411001258
- Category
- Ice Cream and Frozen Yogurt
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 20% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 69% carbohydrate, 31% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 18 g | 21.8 g | 20% |
| Sodium | 0 mg | 74 mg | 0% |
| Protein | 0 g | 3.4 g | 0% |
| Calories | 128 | 215 | 14% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other bars in this aisle
1,340 of the 12,840 ice cream and frozen yogurt products are named bars. Per 100 g their median is 168 calories, 57 mg of sodium and 3 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): FILTERED WATER, ORGANIC DRIED CANE SYRUP, COCONUT CREAM, ORGANIC COCONUT, ORGANIC COCONUT FLAVOR, STABILIZER (GUAR GUM, XANTHAN GUM), CITRIC ACID.
The statement lists 7 ingredients at the top level, beginning with Filtered Water, Organic Dried Cane Syrup, Coconut Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.
Source: the ingredient statement Brothers International Desserts Inc. submitted to USDA (FoodData Central 1762625).
More Natural Choice ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fruit Bars, Strawberry | 90 | 19.23 g | 6 mg |
| Fruit Bars, Mango | 90 | 23.08 g | 0 mg |
| Fruit Bars, Raspberry | 90 | 20.51 g | 0 mg |
| Natural Choice, Orange Fruit Bars | 77 | 16.67 g | 0 mg |
| Fruit Bars, Orange | 64 | 16.67 g | 6 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Natural Choice Fruit Bars, Coconut ?
100 per 1 bar (78g) serving, and 128 per 100 g.
How much sodium is in Natural Choice Fruit Bars, Coconut ?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Brothers International Desserts Inc. submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov