Dudley's Famous Bakery · Wholesome Snacks
Fruit Bars, Raisin, Ginger & Molasses
One cookie (64g) serving of Fruit Bars, Raisin, Ginger & Molasses by Dudley's Famous Bakery has 270 calories, 26g of sugars and 140mg of sodium, as submitted by Dudley's Bakery, Inc. to USDA (FoodData Central 1802716, record updated Jul 15, 2018).
Values for the declared serving and per 100 g. FoodData Central 1802716, available Jun 17, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Dudley's Bakery, Inc. submitted to USDA, for the declared 64g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 708411000021
- Category
- Wholesome Snacks
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other wholesome snacks
Per 100 g, it has more sugar than 48% of the 5,491 wholesome snacks products in USDA's branded database, and it has more sodium than 91% of them.
Where the calories come from: 70% carbohydrate, 26% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among wholesome snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 40.6 g | 42.9 g | 48% |
| Sodium | 219 mg | 5 mg | 91% |
| Protein | 4.7 g | 1 g | 88% |
| Calories | 422 | 300 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.
Other bars in this aisle
45 of the 5,491 wholesome snacks products are named bars. Per 100 g their median is 333 calories, 57 mg of sodium and 2.9 g of protein; 34 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fruit Bars, Pineapple Banana Apple Kale Spinach PRESSED BY KIND | 129 mg | 314 |
| Mango & Strawberry Fruit & Veggie Snack Bars GOLD EMBLEM | 122 mg | 324 |
| Fig Bars MATT'S | 117 mg | 333 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED ENRICHED WHEAT FLOUR WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, RAISINS, PALM OIL, MOLASSES, EGGS, WATER, HONEY, SODIUM BICARBONATE, CINNAMON, SPICE, SALT.
The statement lists 18 ingredients at the top level, beginning with Unbleached Enriched Wheat Flour Wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 15, 2018), not the label on the shelf today.
Source: the ingredient statement Dudley's Bakery, Inc. submitted to USDA (FoodData Central 1802716).
Questions about this product
How many calories are in Dudley's Famous Bakery Fruit Bars, Raisin, Ginger & Molasses?
270 per 1 cookie (64g) serving, and 422 per 100 g.
How much sodium is in Dudley's Famous Bakery Fruit Bars, Raisin, Ginger & Molasses?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Dudley's Bakery, Inc. submitted to USDA, last updated Jul 15, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov