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Creative Snacks Co · Popcorn, Peanuts, Seeds and Related Snacks

Fruit & Berry Mix

A 1/4 cup (30g) serving of Fruit & Berry Mix by Creative Snacks Co has 120 calories, 14g of sugars and 5mg of sodium, as submitted by Creative Snacks Co., LLC to USDA (FoodData Central 2539307, record updated Mar 15, 2023).

Nutrition Facts

Serving size1/4 cup (30g)
Amount per serving
Calories120
% Daily Value*
Total Fat 5g6%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 19g7%
Dietary Fiber <1g4%
Total Sugars 14g
Includes Added Sugars 7g14%
Protein 2g4%
Vitamin D not declared
Calcium 30mg2%
Iron 1mg6%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Creative Snacks Co., LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0855983002226
UPC
855983002226
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
1 under this UPC

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 88% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 22% of them.

Where the calories come from: 59% carbohydrate, 35% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 47 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 47 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 47 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 47 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 47 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 47 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 47 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 47 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 47 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Fruit & Berry Mix against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars46.7 g7.1 g88%
Sodium17 mg250 mg22%
Protein6.7 g13.3 g17%
Calories4005366%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other berry in this aisle

691 of the 19,429 popcorn, peanuts, seeds and related snacks products are named berry. Per 100 g their median is 469 calories, 133 mg of sodium and 10 g of protein; 143 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cherry Berry Nut Medley Blueberries + Cherries Sprouted Mixed Nuts DIANE'S KITCHEN12 mg500
Brookside, Dark Chocolate Goji & Raspberry Flavors BROOKSIDE10 mg30
Dark Chocolate Strawberry Freezedried Crisps BROTHERS ALL NATURAL10 mg542

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "berry", one per barcode.

What is in it

Ingredients (as submitted): DRIED PINEAPPLE (PINEAPPLE, CANE SUGAR, CITRIC ACID), GOLDEN RAISINS (RAISINS, SUNFLOWER OIL, SULFUR DIOXIDE), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), BLANCHED ALMONDS, ALMONDS, WALNUTS, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR. SUNFLOWER OIL), DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL).

The statement lists 8 ingredients at the top level, beginning with Dried Pineapple (pineapple, Cane Sugar, Citric Acid). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 15, 2023), not the label on the shelf today.

Source: the ingredient statement Creative Snacks Co., LLC submitted to USDA (FoodData Central 2539307).

More Creative Snacks Co popcorn, peanuts, seeds and related snacks

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Creative Snacks Co Fruit & Berry Mix?

120 per 1/4 cup (30g) serving, and 400 per 100 g.

How much sodium is in Creative Snacks Co Fruit & Berry Mix?

5mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Creative Snacks Co., LLC submitted to USDA, last updated Mar 15, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov