Lakeview Farms · Dips and Salsa
Fruit Dip
A 2 Tbsp (28g) serving of Fruit Dip by Lakeview Farms has 70 calories, 8g of sugars and 55mg of sodium, as submitted by LAKEVIEW FARMS to USDA (FoodData Central 1129304, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 1129304, available Nov 13, 2020; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that LAKEVIEW FARMS submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 10044276037503
- Category
- Dips and Salsa
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 97% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 7% of them.
Where the calories come from: 47% carbohydrate, 47% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28.6 g | 3.3 g | 97% |
| Sodium | 196 mg | 474 mg | 7% |
| Protein | 3.6 g | 2.4 g | 67% |
| Calories | 250 | 107 | 82% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other fruit in this aisle
49 of the 6,489 dips and salsa products are named fruit. Per 100 g their median is 258 calories, 233 mg of sodium and 2.6 g of protein; 13 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dark Chocolate Fruit & Snack Dip SANDERS | 140 mg | 351 |
| Chocolate Fruit Dip SIMPLY CONCORD | 103 mg | 308 |
| Fresh To Go, Fruit Dip, Creamy Lime FRESH TO GO | 67 mg | 200 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fruit", one per barcode.
What is in it
Ingredients (as submitted): CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM), VANILLA GREEK YOGURT (CULTURED SKIM MILK*, WHOLE MILK, SUGAR, MODIFIED CORN STARCH, MILK PROTEIN ISOLATE, GELATIN, NATURAL FLAVOR, CITRIC ACID), SUGAR, CULTURED CREAM & MILK, CITRUS FIBER, XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE (MAINTAINS FRESHNESS), NATURAL FLAVOR, LACTIC ACID, MONO & DIGLYCERIDES, CITRIC ACID, YELLOW 5, DISODIUM PHOSPHATE, LOCUST BEAN GUM, WATER.
The statement lists 15 ingredients at the top level, beginning with Cream Cheese (milk, Cream, Cheese Culture. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement LAKEVIEW FARMS submitted to USDA (FoodData Central 1129304).
Questions about this product
How many calories are in Lakeview Farms Fruit Dip?
70 per 2 Tbsp (28g) serving, and 250 per 100 g.
How much sodium is in Lakeview Farms Fruit Dip?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record LAKEVIEW FARMS submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov