Wegmans · Snack, Energy and Granola Bars
Fruit & Grain Bars, Blueberry
One bar (37g) serving of Fruit & Grain Bars, Blueberry by Wegmans has 140 calories, 16g of sugars and 90mg of sodium, as submitted by Wegmans Food Markets, Inc. to USDA (FoodData Central 1893755, record updated Nov 2, 2018).
Values for the declared serving and per 100 g. FoodData Central 1893755, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wegmans Food Markets, Inc. submitted to USDA, for the declared 37g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077890369371
- Category
- Snack, Energy and Granola Bars
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 96% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 47% of them.
Where the calories come from: 78% carbohydrate, 16% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 43.2 g | 22.5 g | 96% |
| Sodium | 243 mg | 250 mg | 47% |
| Protein | 5.4 g | 15 g | 12% |
| Calories | 378 | 413 | 24% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 1,335 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peanut Butter Chip Chewy Granola Bars SUNBELT BAKERY | 194 mg | 452 |
| Dipped & Chewy Granola Bars, Chocolate Chip FOOD LION | 194 mg | 452 |
| Dipped & Chewy Granola Bars, Chocolate Chip HANNAFORD | 194 mg | 452 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): BLUEBERRY FILLING (ORGANIC EVAPORATED CANE SYRUP, BLUEBERRIES, FRUIT JUICE CONCENTRATE [PEAR, PINEAPPLE, APPLE, PEACH], APPLE POWDER, TAPIOCA STARCH, GLYCERIN, NATURAL FLAVOR, PECTIN, CITRIC ACID, LOCUST BEAN GUM, RED CABBAGE EXTRACT [FOR COLOR]), ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC INVERT CANE SYRUP, ORGANIC EVAPORATED CANE SYRUP, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC OAT FLOUR, CONTAINS LESS THAN 2% OF: ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC WHEAT BRAN, NATURAL FLAVORS (MALTODEXTRIN, ORGANIC EXPELLER PRESSED SOYBEAN OIL, MILK), ORGANIC WHEAT GLUTEN, ORGANIC HONEY, ORGANIC NONFAT DRY MILK, CREAM OF TARTAR, SODIUM BICARBONATE, SOY LECITHIN (AN EMULSIFIER), CARRAGEENAN, SEA SALT, SODIUM SELENITE, THIAMINE HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12), FOLIC ACID (VITAMIN B9), NIACINAMIDE (VITAMIN B3), MALTODEXTRIN.
The statement lists 25 ingredients at the top level, beginning with Blueberry Filling (organic Evaporated Cane Syrup, Blueberries, Fruit Juice Concentrate [pear. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 2, 2018), not the label on the shelf today.
Source: the ingredient statement Wegmans Food Markets, Inc. submitted to USDA (FoodData Central 1893755).
More Wegmans snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fruit & Grain Bars, Apple | 378 | 45.95 g | 243 mg |
| Fruit & Grain Bars, Mixed Berry | 378 | 45.95 g | 230 mg |
| Strawberry Fruit & Grain Bars | 378 | 43.24 g | 230 mg |
| S'mores Chewy Granola Bars, S'mores | 375 | 33.33 g | 312 mg |
| Chocolate Brownie Kids Wholesum Bars | 389 | 30.56 g | 139 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wegmans Fruit & Grain Bars, Blueberry?
140 per 1 bar (37g) serving, and 378 per 100 g.
How much sodium is in Wegmans Fruit & Grain Bars, Blueberry?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wegmans Food Markets, Inc. submitted to USDA, last updated Nov 2, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov