Weis · Snack, Energy and Granola Bars
Fruit & Grain Cereal Bars, Strawberry
A 1.3 oz (37g) serving of Fruit & Grain Cereal Bars, Strawberry by Weis has 130 calories, 13g of sugars and 90mg of sodium, as submitted by Weis Markets, Inc. to USDA (FoodData Central 2488385, record updated Sep 4, 2018).
Values for the declared serving and per 100 g. FoodData Central 2488385, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Weis Markets, Inc. submitted to USDA, for the declared 37g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041497543120
- Category
- Snack, Energy and Granola Bars
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 89% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 47% of them.
Where the calories come from: 83% carbohydrate, 14% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 35.1 g | 22.5 g | 89% |
| Sodium | 243 mg | 250 mg | 47% |
| Protein | 2.7 g | 15 g | 3% |
| Calories | 351 | 413 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 1,335 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peanut Butter Chip Chewy Granola Bars SUNBELT BAKERY | 194 mg | 452 |
| Dipped & Chewy Granola Bars, Chocolate Chip FOOD LION | 194 mg | 452 |
| Dipped & Chewy Granola Bars, Chocolate Chip HANNAFORD | 194 mg | 452 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): HIGH FRUCTOSE CORN SYRUP, ENRICHED BLEACHED AND UNBLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], STRAWBERRY PRESERVES (STRAWBERRIES, HIGH FRUCTOSE CORN SYRUP, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: CITRIC ACID, WATER, PECTIN, PRESERVED WITH POTASSIUM SORBATE), SUGAR, ROLLED OATS, PALM OIL, NONFAT MILK, CORN SYRUP, WATER, MODIFIED CORNSTARCH, RAISIN PASTE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CALCIUM CARBONATE, EVAPORATED APPLES WITH SODIUM SULFITE ADDED TO PRESERVE COLOR, CELLULOSE, WHEAT GLUTEN, DEXTROSE, OAT FIBER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), GLYCERINE, SALT, HONEY, MALTODEXTRIN, CITRIC ACID, SOYBEAN OIL, CORN STARCH, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, NATURAL FLAVOR AND ARTIFICIAL FLAVORS, PROPYLENE GLYCOLALGINATE, VINEGAR, NIACINAMIDE, FERRIC ORTHOPHOSPHATE, FD&C RED #40, ZINC OXIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, SOY LECITHIN, POTASSIUM SORBATE AND SORBIC ACID (TO RETARD SPOILAGE). TOPPED WITH OAT BRAN.
The statement lists 41 ingredients at the top level, beginning with High Fructose Corn Syrup, Enriched Bleached and Unbleached Flour [wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 4, 2018), not the label on the shelf today.
Source: the ingredient statement Weis Markets, Inc. submitted to USDA (FoodData Central 2488385).
More Weis snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fruit & Grain Cereal Bars, Blueberry | 351 | 35.14 g | 216 mg |
| Fruit & Grain Cereal Bars, Apple Cinnamon | 351 | 37.84 g | 216 mg |
| Weis, Chewy Granola Bars, Peanut Butter Chocolate | 417 | 29.17 g | 250 mg |
| 100% Natural Crunchy Granola Bars, Oats and Honey | 476 | 28.57 g | 357 mg |
| Sweet & Salty Chewy Granola Bars, Almond | 486 | 28.57 g | 400 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Weis Fruit & Grain Cereal Bars, Strawberry?
130 per 1.3 oz (37g) serving, and 351 per 100 g.
How much sodium is in Weis Fruit & Grain Cereal Bars, Strawberry?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Weis Markets, Inc. submitted to USDA, last updated Sep 4, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov