Evolution Harvest · Snack, Energy and Granola Bars
Fruit & Nut Bar
One bar (42g) serving of Fruit & Nut Bar by Evolution Harvest has 200 calories, 9g of sugars and 105mg of sodium, as submitted by Evolution Fresh, Inc. to USDA (FoodData Central 1903449, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1903449, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Evolution Fresh, Inc. submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 762357525215
- Category
- Snack, Energy and Granola Bars
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 45% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 49% of them.
Where the calories come from: 31% carbohydrate, 56% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 21.4 g | 22.5 g | 45% |
| Sodium | 250 mg | 250 mg | 49% |
| Protein | 14.3 g | 15 g | 47% |
| Calories | 476 | 413 | 86% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other fruit in this aisle
593 of the 7,204 snack, energy and granola bars products are named fruit. Per 100 g their median is 378 calories, 167 mg of sodium and 6.5 g of protein; 480 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peanut Butter Chocolate Chip Fruit & Nut Bars PURE | 198 mg | 395 |
| Peach Almond Multigrain Fruit & Nut Bar QUAKER | 197 mg | 421 |
| Raspberry Flavored Sweet Fruit Filling Soft Baked Bars SUNBELT BAKERY | 192 mg | 359 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fruit", one per barcode.
What is in it
Ingredients (as submitted): ALMONDS, AGAVE SYRUP, TOASTED COCONUT, BROWN RICE SYRUP, SOYBEANS, FLAX SEEDS, WHOLE-GRAIN CRISP BROWN RICE, DRIED PINEAPPLE, PINEAPPLE EXTRACT, SEA SALT, AGAR (SEAWEED EXTRACT).
The statement lists 11 ingredients at the top level, beginning with Almonds, Agave Syrup, Toasted Coconut. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Evolution Fresh, Inc. submitted to USDA (FoodData Central 1903449).
More Evolution Harvest snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Snack Bar | 476 | 23.81 g | 214 mg |
| Roasted Soybean Pepita Almomnd Snack Bar, Vanilla & Sea Salt | 476 | 11.9 g | 286 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Evolution Harvest Fruit & Nut Bar?
200 per 1 bar (42g) serving, and 476 per 100 g.
How much sodium is in Evolution Harvest Fruit & Nut Bar?
105mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Evolution Fresh, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov