Branded Food · NOT A BRANDED ITEM

Fruit & Nut Snack Pack

According to USDA FoodData Central (FDC ID 537735, data refreshed July 2026), nutrition facts per 201g serving, sourced verbatim.

299
Calorieslow density
10.0g
Proteinhigh · 20% DV
29.0g
Carbsgood source · 11% DV
19.0g
Fathigh · 24% DV
299 calories per 201g serving

Fruit & Nut Snack Pack contains 299 calories per 201g serving according to USDA FoodData Central. It has 10.0g of protein, 19.0g of fat, and 29.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 36% of USDA whole foods

The verdict

Fruit & Nut Snack Pack carries 5.0g of protein per 100g, more than 36% of USDA whole foods.

5.0g
protein per 100g
Top 64%
protein vs USDA whole foods
149
calories per 100g
3.0g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Fruit & Nut Snack Pack by NOT A BRANDED ITEM contains 299 calories per 201g serving (149 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 10.0g of protein, 19.0g of fat, and 29.0g of carbohydrates per 201g serving. Dietary fiber: 6.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Fruit & Nut Snack Pack is catalogued there as FDC ID 537735, a branded food entry from NOT A BRANDED ITEM. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Fruit & Nut Snack Pack reads as low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Fruit & Nut Snack Pack balances protein, fat, and carbohydrates without any single macro dominating.

At 22% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 201g Amount per serving Calories 299 % Daily Value* Total Fat 19g 24% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 151mg 7% Total Carbohydrate 29g 11% Dietary Fiber 6g 22% Total Sugars 19g Includes 0g Added Sugars 0% Protein 10g Vitamin D 0mcg 0% Calcium 100mg 8% Iron 2mg 10% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 201g serving · 149 kcal per 100g basis

Macro Breakdown

299
Calories per 201g serving
149 kcal per 100g (USDA basis)

299 kcal = 15% of FDA 2,000 kcal Daily Value

0%100%15of 2,000 kcal
299 kcal = 15% of FDA 2,000 kcal Daily Value
P: 10.0gF: 19.0gC: 29.0g
10.0g
Protein
20% DV
19.0g
Total Fat
24% DV
29.0g
Carbs
11% DV
6.0g
Fiber
22% DV
19.0g
Sugar
no FDA DV
151mg
Sodium
7% DV

Values shown per 201g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Fruit & Nut Snack Pack ranks on protein

Its 5.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Fruit & Nut Snack Pack vs every USDA reference food

USDA reference (whole) foods with a protein value

5 36th percentile higher than 36% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 14.4 G
5%
Energy 149 KCAL
Fiber, total dietary 3.0 G
11%
Protein 5.0 G
10%
Total Sugars 9.4 G
Total lipid (fat) 9.4 G
12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 27 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG
4%
Iron, Fe 1 MG
5%
Sodium, Na 75 MG
3%
Vitamin A, IU 995 IU

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.75 G
4%
Fatty acids, total trans 0.00 G

Key takeaways

  • Fruit & Nut Snack Pack delivers 10.0g of protein per 100g, more than 36% of USDA whole foods. See the protein ranking
  • It carries 299 calories per 100g.
  • Based on its per-100g profile, it fits low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Fruit & Nut Snack Pack?
Fruit & Nut Snack Pack contains 299 calories per 201g serving (149 cal per 100g basis, USDA storage). It has 10.0g of protein, 19.0g of fat, and 29.0g of carbohydrates.
What are the macros in Fruit & Nut Snack Pack?
Per 201g serving, Fruit & Nut Snack Pack has 10.0g protein (13% of calories), 19.0g fat, and 29.0g carbs. Fiber: 6.0g. Sugar: 19.0g.
How much sodium is in Fruit & Nut Snack Pack?
Fruit & Nut Snack Pack contains 151mg of sodium per 201g serving, which is 7% of the recommended daily limit (2,300mg).
Is Fruit & Nut Snack Pack high in fiber?
Fruit & Nut Snack Pack contains 6.0g of dietary fiber per 201g serving, which is 22% of the daily recommended value (28g). This is considered a good source of fiber.
Is Fruit & Nut Snack Pack keto-friendly?
Fruit & Nut Snack Pack has 29.0g of carbs per 201g serving (39% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Fruit & Nut Snack Pack good for a diet?
Fruit & Nut Snack Pack has 299 calories per 201g serving. Fat content: 19.0g. Contains 6.0g fiber which aids digestion.
How does Fruit & Nut Snack Pack compare to other foods?
Fruit & Nut Snack Pack provides 299 calories and 10.0g protein per 201g serving. That is 30 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 537735) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 201g serving for this product, the headline values (calories, macros) are multiplied by 201/100 = 2.010 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.