Full Circle Market · Cereal
Fruit & Nut Whole Rolled Oats with Cranberries, Raisins and Almonds Granola
A 1/2 cup (55g) serving of Fruit & Nut Whole Rolled Oats with Cranberries, Raisins and Almonds Granola by Full Circle Market has 240 calories, 14g of sugars and 125mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 2035563, record updated Jan 15, 2020).
Values for the declared serving and per 100 g. FoodData Central 2035563, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 036800420380
- Category
- Cereal
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 60% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 41% of them.
Where the calories come from: 58% carbohydrate, 33% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25.5 g | 21.7 g | 60% |
| Sodium | 227 mg | 314 mg | 41% |
| Protein | 10.9 g | 8.8 g | 72% |
| Calories | 436 | 385 | 86% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other cranberries in this aisle
58 of the 7,179 cereal products are named cranberries. Per 100 g their median is 400 calories, 141 mg of sodium and 9.2 g of protein; 38 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Nature Valley, Bistro Cups, Oatmeal, Apple Cinnamon Almond, with Cranberries NATURE VALLEY | 179 mg | 397 |
| Cranberry Apple Walnut Rolled Oatmeal with Dried Sweet Cranberries, Dried Apples, Walnuts and Cinnamon PRIVATE SELECTION | 171 mg | 397 |
| Fall Harvest Whole Oat Clusters & Multi-grain Flakes Cereal with Dried Cranberries, Pumpkin Seeds & Apples WEGMANS | 164 mg | 414 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cranberries", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC WHOLE ROLLED OATS, ORGANIC SUGAR, ORGANIC SUNFLOWER SEEDS, ORGANIC INFUSED DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC RAISINS, ORGANIC GLUTEN FREE BROWN CRISP RICE (ORGANIC WHOLE GRAIN BROWN RICE, ORGANIC CANE SYRUP, SEA SALT), ORGANIC CANOLA OIL, ORGANIC RICE SYRUP, ORGANIC ALMONDS, ORGANIC MOLASSES, ORGANIC VANILLA, SALT.
The statement lists 12 ingredients at the top level, beginning with Organic Whole Rolled Oats, Organic Sugar, Organic Sunflower Seeds. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 15, 2020), not the label on the shelf today.
Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 2035563).
More Full Circle Market cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Protein with Cranberries Whole Rolled Oats Sweetened with Cranberries, Cinnamon and More Granola | 436 | 23.64 g | 273 mg |
| Vanilla Almond Whole Rolled Oats Mixed with Vanilla and Almonds Granola | 442 | 19.23 g | 231 mg |
| Triple Berry Whole Rolled Oats with Cranberries, Blueberries and Raspberries Granola | 423 | 26.92 g | 0 mg |
| Oat & Honey Whole Rolled Oats Sweetened with Organic Honey Granola | 418 | 20 g | 164 mg |
| Pb Blasts Golden, Lightly Toasted Cereal Made with Real Organic Peanut Butter | 400 | 27.5 g | 775 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Full Circle Market Fruit & Nut Whole Rolled Oats with Cranberries, Raisins and Almonds Granola?
240 per 1/2 cup (55g) serving, and 436 per 100 g.
How much sodium is in Full Circle Market Fruit & Nut Whole Rolled Oats with Cranberries, Raisins and Almonds Granola?
125mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Topco Associates, Inc. submitted to USDA, last updated Jan 15, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov