4c · Water
Fruit Punch with Stevia Drink Mix
Per 100 g, Fruit Punch with Stevia Drink Mix by 4c has 410 calories, 82g of sugars and 90mg of sodium, as submitted to USDA (FoodData Central 2641483). Its declared serving weighs it with what is added to prepare it, while the values are for the product as sold, so this page compares it per 100 g only.
Values for the declared serving and per 100 g. FoodData Central 2641483, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that 4C Foods Corp. submitted to USDA. Check the USDA record.
- UPC
- 041387550207
- Category
- Water
- Records
- 1 under this UPC
How it compares with other water
Per 100 g, it has more sugar than nearly all of the 4,447 water products in USDA's branded database, and it has more sodium than 99% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among water: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 81.8 g | 0 g | 100% |
| Sodium | 91 mg | 0 mg | 99% |
| Protein | 0 g | 0 g | 0% |
| Calories | 409 | 0 | 100% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,447 products, one per barcode.
Other drink in this aisle
126 of the 4,447 water products are named drink. Per 100 g their median is 3 calories, 0 mg of sodium and 0 g of protein; 112 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| A Natural Rehydration Drink, Strawberry Watermelon THIRTY | 65 mg | 8 |
| Hydrolyte Drink Thickened Water with Lemon HORMEL | 42 mg | 42 |
| Cc Japan, Soft Drink, Ilohas Tomato CC JAPAN | 40 mg | 17 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "drink", one per barcode.
What is in it
Ingredients (as submitted): CANE SUGAR, CITRIC ACID, NATURAL TROPICAL PUNCH FLAVOR WITH OTHER NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE POWDER (COLOR), STEVIA LEAF EXTRACT, POTASSIUM CITRATE, SODIUM CITRATE, GUM ARABIC, MAGNESIUM OXIDE, ASCORBIC ACID (VITAMIN C), TRICALCIUM PHOSPHATE
The statement lists 11 ingredients at the top level, beginning with Cane Sugar, Citric Acid, Natural Tropical Punch Flavor with Other Natural Flavors. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 14, 2023), not the label on the shelf today.
Source: the ingredient statement 4C Foods Corp. submitted to USDA (FoodData Central 2641483).
More 4c water
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Hydration + Electrolytes Lemonade | 238 | 0 g | 3,968 mg |
| Lemonade Liquid Water Enhancer, Lemon | 0 | n/a | 0 mg |
| Strawberry Lemonade Liquid Water Enhancer | 0 | n/a | 500 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 4c Fruit Punch with Stevia Drink Mix?
410 per 100g, and 409 per 100 g.
How much sodium is in 4c Fruit Punch with Stevia Drink Mix?
90mg per 100 g (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record 4C Foods Corp. submitted to USDA, last updated Aug 14, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov