Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids

USDA Standard Reference Fruits and Fruit Juices

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids contains 88 calories per 259g, according to the USDA FoodData Central database. It provides 0.3g of protein, 0.1g of fat, and 22.8g of carbohydrates. Dietary fiber: 1.0g.

Nutrition Facts Serving size 259g Amount per serving Calories 88 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 23g 8% Dietary Fiber 1g 4% Total Sugars 0g Includes 0g Added Sugars 0% Protein 0g Vitamin D 0mcg 0% Calcium 6mg 0% Iron 0mg 2% Potassium 80mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 259g

Macro Breakdown

88
Calories per 100g
P: 0.33gF: 0.06gC: 22.77g
0.3g
Protein
0.1g
Total Fat
22.8g
Carbs
1.0g
Fiber
5mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 22.8 G 0%
Energy 88.0 KCAL
Fiber, total dietary 1.0 G 0%
Protein 0.3 G 0%
Total lipid (fat) 0.1 G 0%
Ash 0.2 G
Energy 368.0 kJ
Water 76.6 G

Vitamins

Nutrient Amount % DV
Folate, DFE 3.0 UG
Folate, food 3.0 UG
Folate, total 3.0 UG
Folic acid 0.0 UG
Niacin 0.4 MG
Pantothenic acid 0.1 MG
Riboflavin 0.0 MG
Thiamin 0.0 MG
Vitamin B-12 0.0 UG
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 2.1 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 6.0 MG 0%
Iron, Fe 0.3 MG 2%
Potassium, K 80.0 MG 2%
Sodium, Na 5.0 MG 0%
Vitamin D (D2 + D3), International Units 0 IU 0%
Copper, Cu 0.1 MG
Magnesium, Mg 5.0 MG
Manganese, Mn 0.1 MG
Phosphorus, P 9.0 MG
Retinol 0.0 UG
Vitamin A, IU 637 IU
Vitamin A, RAE 32.0 UG
Vitamin D (D2 + D3) 0.0 UG
Zinc, Zn 0.1 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 0.0 G 0%
Fatty acids, total trans 0.0 G
Fatty acids, total monounsaturated 0.0 G
Fatty acids, total polyunsaturated 0.0 G
MUFA 18:1 0.0 G
PUFA 18:2 0.0 G
PUFA 18:3 0.0 G
SFA 16:0 0.0 G
SFA 18:0 0.0 G

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Frequently Asked Questions

How many calories are in Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids?
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids contains 88 calories per 100g. It has 0.3g of protein, 0.1g of fat, and 22.8g of carbohydrates.
What are the macros in Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids?
Per 100g, Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids has 0.3g protein (2% of calories), 0.1g fat, and 22.8g carbs. Fiber: 1.0g.
How much sodium is in Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids?
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids contains 5mg of sodium per 100g, which is 0% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 174672). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.