Circle K · Candy
Fruity Flavored Wriggly Worms
A 7 pieces (30g) serving of Fruity Flavored Wriggly Worms by Circle K has 90 calories, 17g of sugars and 30mg of sodium, as submitted by Circle K Stores Inc. Division of Alimentation Couche-Tard to USDA (FoodData Central 1997962, record updated Jun 22, 2021).
Values for the declared serving and per 100 g. FoodData Central 1997962, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Circle K Stores Inc. Division of Alimentation Couche-Tard submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 194283550311
- Category
- Candy
- Records
- 1 under this UPC
How it compares with other candy
Per 100 g, it has more sugar than 46% of the 19,635 candy products in USDA's branded database, and it has more sodium than 69% of them.
Where the calories come from: 92% carbohydrate, 0% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 56.7 g | 57.9 g | 46% |
| Sodium | 100 mg | 50 mg | 69% |
| Protein | 6.7 g | 2 g | 86% |
| Calories | 300 | 375 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other worms in this aisle
428 of the 19,635 candy products are named worms. Per 100 g their median is 316 calories, 36 mg of sodium and 5 g of protein; 365 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sour Gummy Worms BRANDLESS | 74 mg | 382 |
| California Flavored Nuts, Gummi Worms CALIFORNIA FLAVORED NUTS | 70 mg | 279 |
| Gummi Worms KROGER | 67 mg | 300 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "worms", one per barcode.
What is in it
Ingredients (as submitted): CORN SYRUP, SUGAR, GELATIN, AND LESS THAN 2% OF THE FOLLOWING: CITRIC ACID, PECTIN, SORBITOL, NATURAL & ARTIFICIAL FLAVORS, MALIC ACID, CARNAUBA WAX, SODIUM CITRATE, RED 40, BLUE 2, YELLOW 6, YELLOW 5, BLUE 1.
The statement lists 15 ingredients at the top level, beginning with Corn Syrup, Sugar, Gelatin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 22, 2021), not the label on the shelf today.
Source: the ingredient statement Circle K Stores Inc. Division of Alimentation Couche-Tard submitted to USDA (FoodData Central 1997962).
More Circle K candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fruity Wriggly Worms Flavored Candy | 300 | 50 g | 150 mg |
| Blue Sharks | 312 | 56.25 g | 16 mg |
| Blue Sharks Flavored Candy | 312 | 53.12 g | 16 mg |
| Circle K, Favorites, Gummi Worms | 316 | 42.11 g | 39 mg |
| Gummi Sharks Chewy Candy | 279 | 44.19 g | 93 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Circle K Fruity Flavored Wriggly Worms?
90 per 7 pieces (30g) serving, and 300 per 100 g.
How much sodium is in Circle K Fruity Flavored Wriggly Worms?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Circle K Stores Inc. Division of Alimentation Couche-Tard submitted to USDA, last updated Jun 22, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov